Name: Kerala Vegetable Stew
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: kerala
Ingredients: 2 tbsp Virgin Coconut Oil (Preferred for its authentic aroma and flavor.); 1 inch piece Cinnamon Stick; 4 pcs Cloves; 3 pods Green Cardamom (Lightly crush the pods to release their aroma.); 0.5 tsp Black Peppercorns (Use whole peppercorns for a gentle, lingering heat.); 1 medium Onion (Thinly sliced.); 1 inch piece Ginger (Peeled and julienned.); 3 cloves Garlic (Thinly sliced.); 3 pcs Green Chili (Slit lengthwise. Adjust quantity based on your spice preference.); 1 sprig Curry Leaves (Use fresh leaves for the best flavor, divided.); 1 large Potato (Peeled and cut into 1-inch cubes.); 1 large Carrot (Peeled and cut into 1-inch cubes.); 0.5 cup Green Beans (Trimmed and cut into 1-inch pieces.); 0.5 cup Green Peas (Fresh or frozen.); 2 cups Thin Coconut Milk (This is the second extract, or use 1 cup canned full-fat coconut milk mixed with 1 cup water.); 1 cup Thick Coconut Milk (This is the first extract, or undiluted canned full-fat coconut milk.); 1 tsp Salt (Adjust to taste.)

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