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Protein-packed Kadalai Urundai, a crunchy peanut jaggery ball – a perfect energy boost!

A classic South Indian sweet made with roasted peanuts and rich jaggery syrup. These crunchy, nutty balls are a healthy, protein-packed snack perfect for any time of day.
Serving size: 1 serving
Roast and Prepare Peanuts




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Protein-packed Kadalai Urundai, a crunchy peanut jaggery ball – a perfect energy boost!
This chettinad dish is perfect for snack. With 249.28 calories and 6.88g of protein per serving, it's a low-sodium, low-calorie option for your meal plan.
Prepare the Jaggery Syrup
Combine and Shape the Urundai
Cool and Store