

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
Loading...
Hearty, perfectly spiced Kala Chana Curry with soft rotis - an iron-boosting meal that truly satisfies!

Hearty and wholesome black chickpeas simmered in a fragrant onion-tomato gravy. This rustic North Indian curry is packed with protein and flavor, making it a perfect comforting meal with rice or roti.
Serving size: 1 cup

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 2 pieces


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
A health-conscious North Indian inspired meal featuring lean chicken and spinach curry, served with fluffy spiced cauliflower rice and a refreshing cucumber and mint salad, tailored for specific dietary needs.


A nourishing North Indian meal featuring creamy spinach and paneer curry, served alongside fluffy cauliflower rice and a refreshing vegetable salad, designed for balanced nutrition.

A wholesome North Indian meal featuring protein-rich tempered yellow lentils, aromatic cumin-infused rice, and a flavorful spiced okra stir-fry.


A classic North Indian vegetarian meal featuring creamy spinach and paneer curry, served with soft naan bread and refreshing yogurt raita.


A rich and creamy North Indian curry featuring soft paneer cubes in a flavorful tomato-based sauce, served alongside fragrant cumin-tempered rice and cooling yogurt raita.
Hearty, perfectly spiced Kala Chana Curry with soft rotis - an iron-boosting meal that truly satisfies!
This north_indian dish is perfect for dinner. With 519.06 calories and 18.82g of protein per serving, it's a high-fiber option for your meal plan.
Soak the Chickpeas
Pressure Cook the Chickpeas
Prepare the Curry Base (Tadka)
Cook the Masala
Combine and Simmer
Finish and Garnish
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve