A rich and intensely flavorful Maharashtrian mutton curry. The deep, dark color comes from a special paste of roasted coconut and onions, slow-cooked with tender mutton pieces. A rustic and hearty dish perfect with bhakri or rice.
Prep30 min
Cook75 min
Servings4
Serving size: 1 serving
482cal
38gprotein
21gcarbs
28g
Ingredients
500 g Mutton (bone-in, cut into 2-inch pieces)
1 tbsp Ginger Garlic Paste (for marination)
0.75 tsp Turmeric Powder (divided)
1.75 tsp Salt (divided, or to taste)
0.5 cup Dry Coconut (grated or thinly sliced copra)
A rustic, gluten-free flatbread from Maharashtra made with sorghum flour. This wholesome bhakri is traditionally patted by hand and cooked on a griddle until it puffs up beautifully. Perfect with spicy curries or chutneys.
Aromatic Kala Mutton with fiber-rich Bhakri – a perfectly spiced, soul-satisfying meal that's truly energy-giving.
This maharashtrian dish is perfect for lunch. With 744.3199999999999 calories and 45.8g of protein per serving, it's a nutritious choice for your meal plan.
fat
8 pcs Black Peppercorns
1 inch Cinnamon Stick
1 pcs Bay Leaf
1 pcs Star Anise
4 tbsp Vegetable Oil (divided)
2 tsp Red Chili Powder (adjust to spice preference)
1.5 tsp Goda Masala (authentic Maharashtrian spice blend)
2.5 cup Water (divided; 1.5 cups for pressure cooking, 1 cup warm water for gravy)
3 tbsp Coriander Leaves (freshly chopped, for garnish)
Instructions
1
Marinate and Pressure Cook Mutton
In a mixing bowl, combine the mutton pieces with 1 tbsp ginger-garlic paste, 0.5 tsp turmeric powder, and 1 tsp salt. Mix thoroughly to coat each piece. Let it marinate for at least 20-30 minutes.
Transfer the marinated mutton to a pressure cooker. Add 1.5 cups of water.
Secure the lid and cook on medium-high heat for 5-6 whistles, or for about 20-25 minutes until the mutton is tender and cooked through.
Allow the pressure to release naturally. Once safe to open, separate the cooked mutton pieces from the stock. Keep both the mutton and the stock reserved for later.
2
Prepare the Kala Masala Paste
While the mutton is cooking, heat a heavy-bottomed pan or kadai. On low heat, dry roast the grated coconut, stirring continuously for 8-10 minutes until it turns a deep, dark brown. Be careful not to burn it. Remove from the pan and set aside.
In the same pan, dry roast the whole spices (cloves, peppercorns, cinnamon, bay leaf, star anise) for 1-2 minutes until they become fragrant. Add them to the roasted coconut.
Add 1 tbsp of oil to the pan. Add the 2 sliced onions and sauté on medium-low heat for 15-20 minutes. The key is to caramelize them slowly until they are very dark brown, almost black, but not burnt. This step is crucial for the dish's signature color and flavor.
Allow all roasted ingredients (onions, coconut, whole spices) to cool completely. Transfer them to a grinder jar along with the chopped ginger and garlic. Add a few tablespoons of water and grind into a very smooth, thick paste.
3
Assemble the Curry
Heat the remaining 3 tbsp of oil in the same deep pot or kadai over medium heat.
Add the 1 finely chopped onion and sauté for 5-7 minutes until it turns translucent and golden brown.
Add the prepared kala masala paste to the pot. Cook for 8-10 minutes, stirring frequently, until the paste darkens further and you see oil separating from the sides.
Stir in the red chili powder, the remaining 0.25 tsp turmeric powder, and the goda masala. Sauté for another minute until the raw smell of the spices disappears.
4
Simmer and Finish
Add the reserved cooked mutton pieces to the pot. Mix well to coat them thoroughly with the masala and sauté for 2-3 minutes.
Pour in the reserved mutton stock and about 1 cup of warm water to adjust the gravy's consistency. Using warm water prevents the mutton from toughening.
Add the remaining 0.75 tsp of salt, stir well, and bring the curry to a boil.
Reduce the heat to low, cover the pot, and let it simmer for 15-20 minutes. This allows the mutton to absorb the flavors of the masala.
Garnish with freshly chopped coriander leaves. Serve hot with jowar bhakri, chapati, or steamed rice.
262cal
8gprotein
44gcarbs
8gfat
Ingredients
2 cup jowar atta
1.5 cup hot water (for kneading)
0.75 tsp salt
2 tbsp ghee (optional, for serving)
Instructions
1
Prepare the dough: In a large bowl, mix together the jowar flour and salt. Gradually pour in the hot water while mixing with a spoon. The water should be hot but manageable to touch. Once the flour comes together, knead it with the heel of your palm for 5-7 minutes until you get a smooth, soft, and pliable dough. It should not be sticky. Cover the dough with a damp cloth and let it rest for 10 minutes.
2
Divide the dough into equal portions.
3
Pat the bhakri: Take one portion of the dough and roll it into a smooth ball. Sprinkle some dry jowar flour on a clean, flat surface or a chakla (rolling board). Place the dough ball on the floured surface and gently flatten it with your palm. Using your fingers and palm, start patting the dough, rotating it simultaneously to form an even, thin circle of about 5-6 inches in diameter. Dust with more flour as needed to prevent sticking.
4
Cook the bhakri: Heat a cast iron tawa or griddle over medium-high heat. It should be hot before you place the bhakri on it. Carefully lift the patted bhakri and place it on the hot tawa. Sprinkle a little water on the top surface and spread it evenly with your fingers. Cook for about 1 minute, until the water evaporates and the top looks dry. Flip the bhakri and cook the other side for another 1-2 minutes, until light brown spots appear. Using tongs, lift the bhakri and place it directly on a medium flame. It will puff up like a balloon. Flip and cook the other side on the direct flame for a few seconds. Avoid burning it. Repeat the process for all the remaining dough balls.
5
Serve the Jowar Bhakri immediately, smearing a little ghee on top if you like.