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A quintessential Maharashtrian breakfast, this dish combines fluffy flattened rice with soft potatoes, sweet onions, and crunchy peanuts. It's a quick, wholesome, and savory meal, perfect for starting your day.
Serving size: 1 serving
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This maharashtrian dish is perfect for breakfast. With 407 calories and 8.43g of protein per serving, it's a healthy, low-phosphorus option for your meal plan.
Rinse and Drain Poha: Place the thick poha in a large sieve or colander. Rinse under cold running water for 30-40 seconds, tossing gently with your fingers until it softens. Do not over-rinse or soak. A good test is to press a flake; it should crush easily. Set aside in the colander to drain completely for at least 10 minutes.
Prepare the Tempering (Tadka): Heat oil in a wide, heavy-bottomed pan (kadai) over medium heat. Add the mustard seeds and allow them to splutter completely. Immediately add the cumin seeds, hing, and raw peanuts. Sauté for 1-2 minutes until the peanuts turn golden and crunchy. Add the slit green chilies and curry leaves, and cook for another 30 seconds until fragrant.
Cook the Vegetables: Add the finely chopped onions to the pan and sauté for 3-4 minutes until they become soft and translucent. Add the diced potatoes, turmeric powder, and about 1/2 tsp of the salt. Mix well. Sprinkle 2-3 tablespoons of water, cover the pan, and cook on low-medium heat for 6-8 minutes, stirring occasionally, until the potatoes are fork-tender.
Combine and Steam: While the potatoes are cooking, add the remaining salt (3/4 tsp) and sugar to the drained poha. Gently fluff with a fork to mix and separate the flakes. Once the potatoes are cooked, add the seasoned poha to the pan. Gently toss everything together until well combined, being careful not to mash the poha flakes.
Final Steaming and Garnish: Cover the pan and let the poha steam on the lowest heat for 2-3 minutes. This crucial step makes the poha soft and allows it to absorb all the flavors. Turn off the heat. Drizzle the fresh lemon juice over the poha and add the chopped coriander leaves. Give it one final gentle mix.
Serve: Garnish with fresh grated coconut (if using) and serve immediately. It can be enjoyed on its own or with a side of plain yogurt.
