

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Fiber-rich Kath Aloo Bhaji with soft rotis – a perfectly spiced, energy-giving homestyle meal.

A simple, comforting Bengali potato stir-fry, made without onion or garlic. Flavored with panch phoron and ginger, it's a classic pairing for luchis and a staple during Durga Puja festivities.
Serving size: 1 serving

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 1 serving


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Fiber-rich Kath Aloo Bhaji with soft rotis – a perfectly spiced, energy-giving homestyle meal.
This assamese dish is perfect for lunch. With 441.18 calories and 11.71g of protein per serving, it's a healthy, high-fiber, gut-friendly option for your meal plan.
Sauté the Potatoes
Temper the Spices (Tadka)
Build the Masala
Combine and Simmer
Finish and Serve
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve