

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
Loading...
Creamy, aromatic Kelyache Sungat with fluffy rice – a fiber-rich & protein-packed delight!

A traditional Goan curry featuring tender prawns and earthy raw bananas simmered in a tangy coconut and spice gravy. This coastal delicacy is a beautiful balance of savory, sour, and mildly spicy flavors, perfect with steamed rice.
Serving size: 1 cup

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


Aromatic, perfectly spiced Konkani chicken curry with soft shevayi – a protein-packed, soul-satisfying treat!


Tangy sukka bangda chutney with fiber-rich bhakri & cool sol kadi. An energy-giving, unique flavor combo!


Crispy Gavti fish fry with steamed rice & tangy kokum saar - a perfect energy-giving coastal delight!


Crispy Goan prawns, fluffy rice & gut-friendly dalithoy. A protein-packed, homestyle dinner!


Protein-packed oyster sukka with fluffy rice & tangy sol kadi – a soul-satisfying coastal delight!
Creamy, aromatic Kelyache Sungat with fluffy rice – a fiber-rich & protein-packed delight!
This konkani dish is perfect for dinner. With 533.37 calories and 20.08g of protein per serving, it's a nutritious choice for your meal plan.
Preparation and Masala Grinding
Sauté the Curry Base
Simmer the Bananas
Add Prawns and Finish
Rest and Serve
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)