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Crispy, perfectly spiced Vanjaram Meen Varuval (Kingfish Fry) - a protein-packed delight you'll crave!

Crispy, spicy pan-fried kingfish steaks coated in a flavorful South Indian masala. A quick and delicious seafood dish that's perfect as an appetizer or a main course with rice and curry.
Serving size: 1 serving
Crispy, perfectly spiced Vanjaram Meen Varuval (Kingfish Fry) - a protein-packed delight you'll crave!
This chettinad and tamil dish is perfect for snack. With 244.2 calories and 32.52g of protein per serving, it's a low-calorie option for your meal plan.
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Prepare the Marinade
Marinate the Fish
Shallow Fry the Fish
Garnish and Serve



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