

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Aromatic Koni Torkari with hearty parathas – an energy-giving, homestyle breakfast that fuels your day!

A comforting Assamese egg curry where boiled eggs and tender potatoes are simmered in a light, flavorful gravy. This home-style dish from Assam, made with simple spices, is the perfect companion to a plate of steamed rice.
Serving size: 1 serving(1 cup of curry with 2 egg halves and potato chunks)

A classic North Indian flatbread made with whole wheat flour. These flaky, layered delights are pan-fried to golden perfection with ghee, resulting in a crispy exterior and a soft, chewy interior. A perfect companion to any curry, dal, or simply enjoyed with a dollop of butter.
Serving size: 1 serving


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Aromatic Koni Torkari with hearty parathas – an energy-giving, homestyle breakfast that fuels your day!
This assamese dish is perfect for breakfast. With 612.21 calories and 17.96g of protein per serving, it's a high-fiber option for your meal plan.
Boil and Fry Eggs & Potatoes
Prepare the Curry Base (Tadka)
Cook the Masala
Simmer the Curry
Finish and Garnish
Prepare the Dough
Rest the Dough
Divide and Shape
Create the Layers (Triangle Fold)
Roll the Paratha
Cook the Paratha
Serve