A fiery and robust mutton curry from Odisha, slow-cooked with aromatic spices until the meat is fall-off-the-bone tender. This semi-dry gravy dish is a true celebration of Odia cuisine, perfect with rice or rotis.
A fragrant Bengali-style fried rice made with leftover rice, assorted vegetables, and aromatic whole spices. This simple, one-pot comfort food, lightly sweetened and enriched with ghee, is a beloved classic in Bengali homes.
A refreshing and crunchy Indian salad made with chopped onions, tomatoes, and cucumbers. It's seasoned with lemon juice and spices, making it the perfect cooling side dish for spicy curries and biryanis.
About Mansa Kassa, Bhaja Bhaat and Kachumber Salad
Melt-in-mouth Mansa Kassa & fresh salad – a perfectly spiced, aromatic, and soul-satisfying lunch!
This odia dish is perfect for lunch. With 1367.29 calories and 57g of protein per serving, it's a nutritious choice for your meal plan.
fat
1.5 tsp Red Chili Powder (adjust to taste)
2 tsp Coriander Powder
1 tsp Cumin Powder
1 tsp Garam Masala
2 pcs Bay Leaf
1 inch Cinnamon Stick
4 pcs Green Cardamom (lightly crushed)
5 pcs Cloves
1.5 tsp Salt (or to taste)
2 cup Hot Water
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Marinate the Mutton
In a large bowl, combine the mutton pieces, whisked curd, 1 tbsp of the ginger-garlic paste, 1/2 tsp of the turmeric powder, and 1/2 tsp of the salt.
Mix thoroughly to ensure each piece of mutton is well-coated.
Cover the bowl and let it marinate for at least 30 minutes at room temperature, or for up to 4 hours in the refrigerator for deeper flavor.
2
Fry Potatoes and Temper Spices
Heat the mustard oil in a pressure cooker or a heavy-bottomed pan over medium-high heat until it just begins to smoke. This removes its raw pungency.
Carefully add the quartered potatoes and fry for 4-5 minutes, turning occasionally, until they are golden brown on all sides. Remove with a slotted spoon and set aside.
In the same oil, reduce the heat to medium, and add the bay leaves, cinnamon stick, green cardamoms, and cloves. Sauté for about 30 seconds until they become fragrant.
3
Build the Masala Base
Add the sliced onions to the cooker. Sauté for 12-15 minutes, stirring frequently, until they are deeply browned and caramelized. This is key for the rich color and flavor of the gravy.
Add the remaining 1 tbsp of ginger-garlic paste and the slit green chilies. Cook for 1-2 minutes until the raw aroma disappears.
Lower the heat and add the powdered spices: remaining turmeric powder, red chili powder, coriander powder, and cumin powder. Stir for 30 seconds to prevent burning.
Add the chopped tomatoes and the remaining 1 tsp of salt. Cook for 6-8 minutes, stirring and mashing the tomatoes, until they break down completely and oil starts to separate from the masala.
4
The 'Kassa' (Slow Sautéing)
Add the marinated mutton to the cooker. Increase the heat to medium-high.
Sauté the mutton for 20-25 minutes. This is the most important step, known as 'kassa' or 'bhuna'.
Stir continuously. The mutton will first release its juices. Continue cooking until all the liquid evaporates, the masala darkens, and it begins to cling to the meat, with oil separating clearly at the edges.
5
Pressure Cook to Tenderness
Add the fried potatoes back into the cooker along with 2 cups of hot water. Stir everything well, scraping the bottom of the cooker to release any flavorful bits.
Secure the lid of the pressure cooker. Bring to high pressure (first whistle) on high heat, then reduce the heat to medium-low.
Cook for 15-20 minutes (or about 4-5 whistles, depending on your cooker and the quality of the mutton).
Turn off the heat and allow the pressure to release naturally. This ensures the meat remains tender.
6
Finish and Serve
Once the pressure has fully released, open the cooker. Check if the mutton is tender. If the gravy is too thin for your liking, simmer it uncovered for 5-7 minutes to thicken.
Sprinkle the garam masala powder over the curry and stir gently to combine.
Garnish with freshly chopped coriander leaves. Let the curry rest for at least 10 minutes before serving to allow the flavors to meld.
Serve hot with steamed rice or roti.
876cal
17gprotein
170gcarbs
13gfat
Ingredients
4 cup Basmati Rice (cooked, preferably day-old and refrigerated)
3 tbsp Ghee
1 medium Potato (peeled and finely diced)
1 medium Carrot (finely diced)
1 cup Cauliflower (cut into small florets)
0.5 cup Green Peas (fresh or frozen)
2 tbsp Cashew Nuts (halved, optional)
2 tbsp Raisins (optional)
2 piece Bay Leaf
1 inch Cinnamon Stick
4 piece Green Cardamom (lightly crushed)
4 piece Cloves
1 tsp Ginger Paste
1.5 tsp Sugar (adjust to taste)
1 tsp Salt (adjust to taste)
Instructions
1
Prepare Rice and Vegetables
If using day-old rice, gently break up any large clumps with a fork or your hands. Set aside.
Ensure all vegetables (potato, carrot, cauliflower) are chopped into small, uniform cubes for even cooking.
2
Sauté Nuts and Vegetables
Heat 2 tbsp of ghee in a large kadai or wok over medium heat.
Add the optional cashew nuts and raisins. Sauté for 1-2 minutes until the cashews are golden and the raisins plump up. Remove with a slotted spoon and set aside.
In the same ghee, add the diced potatoes and cauliflower. Sauté for 4-5 minutes until they are tender-crisp and have light brown spots.
Add the diced carrots and cook for another 3 minutes. Finally, add the green peas and cook for 1-2 minutes more.
Remove all the cooked vegetables from the pan and set them aside with the nuts and raisins.
3
Temper the Spices (Tadka)
Add the remaining 1 tbsp of ghee to the same pan over medium heat.
Once hot, add the bay leaves, cinnamon stick, crushed green cardamoms, and cloves. Sauté for about 30-45 seconds until they become fragrant and sizzle.
Add the ginger paste and cook for another 30 seconds, stirring constantly to prevent it from burning.
4
Combine and Stir-fry
Add the cooked rice to the pan with the tempered spices. Sprinkle salt and sugar over the rice.
Gently toss and fold the rice with the spices for 2-3 minutes, ensuring the grains are well-coated and heated through. Be careful not to break the rice grains.
Add the fried vegetables, cashews, and raisins back into the pan.
Continue to toss everything together gently for another 2 minutes until well combined and uniformly hot.
5
Serve
Turn off the heat. Serve the Bhaja Bhaat hot, either on its own or with a side of cucumber raita or a simple curry.