

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Perfectly spiced Indian Deviled Eggs - a quick, protein-packed snack that's energy-giving!

Classic deviled eggs get a vibrant Indian makeover. Creamy, tangy yolk filling is spiced with chaat masala and garam masala, then topped with a sizzling tempering of mustard seeds and curry leaves. A crowd-pleasing appetizer for any occasion.
Serving size: 3 pieces


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Perfectly spiced Indian Deviled Eggs - a quick, protein-packed snack that's energy-giving!
This north_indian dish is perfect for snack. With 219.55 calories and 10.05g of protein per serving, it's a low-calorie option for your meal plan.
Boil the Eggs Perfectly
Prepare the Egg Whites and Yolks
Create the Masala Yolk Filling
Fill the Egg Whites
Prepare the Tempering (Tadka)
Garnish and Serve