
Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Crispy, protein-packed Masala Peanuts – a perfectly spiced, quick snack for any time of day!

A classic Indian snack that's crunchy, spicy, and utterly addictive. Raw peanuts are coated in a spiced chickpea flour batter and deep-fried to golden perfection. Perfect with a cup of chai or as a party starter.
Serving size: 1 serving
Crispy, protein-packed Masala Peanuts – a perfectly spiced, quick snack for any time of day!
This north_indian and punjabi and hyderabadi and konkani dish is perfect for snack. With 480.25 calories and 16.65g of protein per serving, it's a nutritious choice for your meal plan.
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Prepare the Spice Batter
Coat the Peanuts
Heat the Oil
Fry the Peanuts in Batches
Drain, Season, and Cool

A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.

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