A classic Mumbai street food favorite! This sandwich is packed with a flavorful spiced potato filling, crisp vegetables, and toasted to golden perfection. Perfect for a quick lunch or a hearty snack.
Prep15 min
Cook20 min
Servings4
Serving size: 1 sandwich
341cal
6gprotein
36gcarbs
20g
Ingredients
500 g Russet Potatoes (About 3 medium, boiled, peeled, and coarsely mashed)
8 slices Thick-Sliced White Bread
1 medium Yellow Onion (Finely chopped)
75 g Green Peas (Fresh or frozen)
2 tbsp Vegetable Oil
0.5 tsp Cumin Seeds
1 tsp Ginger-Garlic Paste
1 piece Green Chilli (Finely chopped, adjust to taste)
A warm, aromatic blend of robust black tea, creamy milk, and a symphony of whole spices like fragrant cardamom, zesty ginger, and warm cinnamon. This classic Indian beverage is the perfect comforting drink to awaken your senses or unwind after a long day.
Perfectly spiced masala toast sandwich, a quick and energy-giving comfort food for any time of day!
This indian dish is perfect for breakfast. With 440.53 calories and 10.5g of protein per serving, it's a high-fiber option for your meal plan.
fat
Red Chilli Powder
(Adjust to taste)
0.5 tsp Garam Masala
1 tsp Salt (Or to taste)
1 tbsp Lemon Juice (Freshly squeezed)
2 tbsp Coriander Leaves (Freshly chopped)
4 tbsp Butter (Softened, for spreading)
1 large Tomato (Thinly sliced)
1 small Green Capsicum (Thinly sliced into rings)
1 tsp Chaat Masala (For sprinkling)
4 tbsp Green Chutney (Optional, for spreading)
Instructions
1
Prepare the Potato Filling
Heat oil in a pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
Add the finely chopped onion and sauté for 4-5 minutes until translucent and soft.
Stir in the ginger-garlic paste and green chilli. Cook for 1 minute until fragrant.
Add turmeric powder, red chilli powder, and garam masala. Sauté for another 30 seconds.
Mix in the green peas and salt. Cook for 2-3 minutes until the peas are tender.
Add the coarsely mashed potatoes and mix well to combine everything. Cook for 2-3 minutes, stirring gently.
Turn off the heat. Stir in the fresh lemon juice and chopped coriander leaves. Let the filling cool completely before assembling.
2
Assemble the Sandwiches
Take two slices of bread. Spread a thin layer of softened butter on one side of each slice; this will be the outside.
On the unbuttered side of one slice, spread about 1 tbsp of green chutney.
Spread a generous layer (about a quarter of the total) of the cooled potato filling over the chutney.
Arrange a few slices of tomato and capsicum over the potato filling.
Sprinkle a pinch of chaat masala over the vegetables.
Place the second slice of bread on top, buttered-side up.
3
Toast the Sandwich
Preheat a sandwich maker or a tawa (griddle) over medium heat.
If using a sandwich maker, place the sandwich inside and toast for 3-5 minutes until golden brown and crisp.
If using a tawa, place the sandwich on it. Press down gently with a spatula and cook for 2-3 minutes per side, until both sides are golden and crispy.
4
Serve
Remove the sandwich from the heat and slice it diagonally.
Serve immediately with tomato ketchup or more green chutney.
Repeat the process for the remaining sandwiches.
100cal
5gprotein
12gcarbs
4gfat
Ingredients
2 cup Water
2 cup Whole Milk (For a rich, creamy texture.)
4 tsp Assam Black Tea Leaves (Or any other strong black tea.)
1 inch Fresh Ginger (Peeled and coarsely crushed.)
4 pods Green Cardamom Pods (Lightly crushed to open them.)
1 inch Cinnamon Stick
4 pcs Cloves
5 pcs Black Peppercorns (Lightly crushed.)
4 tsp Sugar (Adjust to taste.)
Instructions
1
Prepare the spices. Using a mortar and pestle or the back of a spoon, lightly crush the green cardamom pods, cloves, and black peppercorns. Coarsely crush the peeled ginger.
2
In a medium saucepan, combine 2 cups of water with the crushed ginger, cardamom pods, cinnamon stick, cloves, and peppercorns. Bring the mixture to a rolling boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer for 5-7 minutes. This step is crucial for infusing the water with the spice flavors.
3
Add the black tea leaves to the simmering spice decoction. Allow it to brew for 2 minutes, or until the liquid turns a deep, dark color.
4
Pour in the 2 cups of milk and add the sugar. Increase the heat to medium and bring the chai to a gentle simmer, stirring occasionally. Be careful not to let it boil over. Simmer for another 2-3 minutes until the chai reaches a rich, creamy brown color.
5
Turn off the heat. Strain the chai through a fine-mesh sieve directly into serving cups. For a traditional frothy top, you can pour the chai back and forth between the saucepan and another heatproof vessel a few times before serving. Serve immediately.