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A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
Perfectly cooked hard boiled eggs with firm whites and creamy, fully-cooked yolks. A simple, protein-packed essential for salads, curries, or a quick snack. Ready in under 20 minutes!
Serving size: 2 eggs
Prepare the Eggs
Boil and Cook
Carefully selected low-potassium fruits and a salt-free seasoning support renal health.
Berries and apples provide powerful antioxidants that help reduce inflammation.
The whole fruits offer dietary fiber, which aids in digestion and blood sugar management.
Fruits have high water content, contributing to daily hydration needs.
Yes, this version is specifically designed for a renal diet. It uses only low-potassium fruits like apples and berries and replaces high-sodium chaat masala with a salt-free spice blend, making it a safe and delicious snack for those with CKD.
A single serving bowl contains approximately 180-200 calories, primarily from the natural sugars in the fruit. It is very low in fat and sodium.
It's crucial to avoid high-potassium fruits such as bananas, oranges, kiwi, mangoes, cantaloupe, honeydew melon, and dried fruits like raisins or dates.
Fruit chaat is best enjoyed immediately after preparing to maintain the crispness of the fruit. However, you can store it in an airtight container in the refrigerator for up to 24 hours, though the fruit may soften slightly.
For a strict CKD diet, it's best to avoid dairy like yogurt as it can be a source of phosphorus and potassium. Stick to the fruit and spice blend as recommended for the safest option.
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
This indian dish is perfect for snack. With 143 calories and 12.6g of protein per serving, it's a low-calorie option for your meal plan.
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