

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Crispy, tangy Assamese sour fried fish! A protein-packed snack that's bursting with flavor.

A classic Assamese dish featuring crispy fried fish simmered in a tangy tomato-based gravy. The signature sourness from tomatoes and lemon, combined with the pungency of mustard oil, makes this a truly unique and flavorful preparation.
Serving size: 1 serving


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Crispy, tangy Assamese sour fried fish! A protein-packed snack that's bursting with flavor.
This assamese dish is perfect for snack. With 224.76 calories and 28.84g of protein per serving, it's a low-calorie option for your meal plan.
Marinate the Fish
Shallow Fry the Fish
Prepare the Tenga Masala Base
Cook the Tomato Gravy
Combine Fish with Gravy
Finish and Garnish