A staple in Kerala, this nutritious red parboiled rice has a unique earthy flavor and firm texture. Perfectly cooked, it's the ideal accompaniment to South Indian curries like sambar and avial.
Prep35 min
Cook25 min
Soak30 min
Servings4
Serving size: 1 cup
67cal
1gprotein
14gcarbs
Ingredients
1.5 cup Matta Rice (Also known as Kerala Red Rice or Rosematta Rice)
4 cup Water (For pressure cooking)
0.5 tsp Salt (Optional, to taste)
Instructions
1
Rinse and Soak the Rice
Place the matta rice in a large bowl. Rinse it under cold running water 4-5 times, rubbing the grains gently between your palms, until the water runs mostly clear.
Add fresh water to the bowl to cover the rice by at least 2 inches. Let it soak for a minimum of 30 minutes, or up to 2 hours for a softer texture.
After soaking, drain the water completely using a colander.
2
Pressure Cook the Rice
Transfer the drained rice to a 3-liter or larger pressure cooker.
Add 4 cups of fresh water and the optional salt. Stir once.
A simple yet flavorful South Indian tomato curry made with ripe tomatoes, aromatic spices, and creamy coconut milk. This comforting dish comes together quickly and is a perfect side for rice, appam, or chapati.
A classic Kerala stir-fry featuring tender drumsticks cooked with a fragrant, freshly ground coconut and spice mixture. This simple and healthy side dish is a staple in South Indian homes and pairs perfectly with rice and sambar.
A tangy and spicy South Indian soup made with ripe tomatoes, tamarind, and aromatic spices. This comforting classic is perfect served with hot rice or enjoyed on its own as a light, flavorful soup.
About Matta Rice, Thakkali Curry, Muringakka Thoran and Tomato Rasam
Homestyle Matta Rice with tangy Thakkali Curry and gut-friendly Rasam. A soul-satisfying, fiber-rich meal!
This kerala dish is perfect for dinner. With 706.85 calories and 15.989999999999998g of protein per serving, it's a nutritious choice for your meal plan.
1gfat
Secure the lid of the pressure cooker and place the weight on the vent. Cook on high heat until you hear the first whistle.
After the first whistle, reduce the heat to low and let it simmer for 10-12 minutes.
Turn off the heat and allow the pressure to release naturally. This can take 15-20 minutes. Do not attempt to quick-release the pressure.
3
Fluff and Serve
Once the pressure has completely subsided, carefully open the cooker lid.
The rice should be perfectly cooked and absorbed all the water. Gently fluff the grains with a fork or a spatula.
Serve hot with your favorite Kerala curries like Sambar, Avial, or Pulissery.
275cal
5gprotein
19gcarbs
22gfat
Ingredients
2 tbsp Coconut Oil
1 tsp Mustard Seeds
1 sprig Curry Leaves (About 10-12 leaves)
1 large Onion (Finely chopped)
2 pcs Green Chili (Slit lengthwise)
1 tbsp Ginger Garlic Paste
4 large Tomatoes (Ripe, finely chopped (approx. 500g))
0.5 tsp Turmeric Powder
1 tsp Kashmiri Red Chili Powder (Adjust to taste)
1.5 tsp Coriander Powder
1 tsp Salt (Or to taste)
1 cup Thick Coconut Milk (Preferably canned for creaminess)
0.5 tsp Garam Masala
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Prepare the Tempering (Tadka)
Heat coconut oil in a medium-sized pan or kadai over medium heat.
Once the oil is hot, add the mustard seeds. Wait for them to splutter completely, which should take about 30-45 seconds.
Add the sprig of curry leaves and be cautious as they will crackle. Sauté for 15-20 seconds until they are crisp and aromatic.
2
Sauté Aromatics
Add the finely chopped onion to the pan and sauté for 3-4 minutes until it becomes soft and translucent.
Add the slit green chilies and ginger-garlic paste. Continue to cook for another minute, stirring frequently, until the raw aroma of the paste disappears.
3
Bloom the Spices
Reduce the heat to low to prevent the spices from burning.
Add the turmeric powder, Kashmiri red chili powder, and coriander powder.
Stir continuously and cook for about 45 seconds until the spices are fragrant and have released their oils.
5 pcs Drumsticks (medium-sized, cut into 2-inch pieces)
1 cup Grated Coconut (fresh or thawed frozen)
6 pcs Shallots (peeled)
3 pcs Green Chilies (adjust to spice preference)
0.5 tsp Cumin Seeds
0.25 tsp Turmeric Powder
2 cloves Garlic (optional)
1 cup Water (for cooking drumsticks)
0.75 tsp Salt (or to taste)
2 tbsp Coconut Oil
1 tsp Mustard Seeds
1 tsp Urad Dal (optional, for crunch)
2 pcs Dried Red Chilies (broken into halves)
1 sprig Curry Leaves
Instructions
1
Prepare the Coconut Masala
In a small blender or mixie jar, combine the grated coconut, shallots, green chilies, cumin seeds, turmeric powder, and optional garlic cloves.
Pulse 3-4 times for a few seconds each time to get a coarse, crumbly mixture. Do not add water and avoid grinding it into a fine paste.
2
Cook the Drumsticks
Place the cut drumstick pieces in a wide pan or kadai.
Add 1 cup of water and 3/4 teaspoon of salt. Stir gently.
Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium, cover the pan, and let it cook for 10-12 minutes.
Cook until the drumsticks are tender but still hold their shape. Most of the water should have evaporated. If any excess water remains, drain it and set the drumsticks aside.
3
Prepare the Tempering (Tadka)
In the same pan (or a clean one), heat the coconut oil over medium heat.
Once the oil is hot, add the mustard seeds and wait for them to splutter completely (about 30 seconds).
1.5 tbsp Tamarind Paste (or a small lemon-sized ball of tamarind soaked in 1/2 cup warm water)
4 cup Water (divided for cooking dal and rasam base)
2 tsp Rasam Powder (use a good quality store-bought or homemade powder)
0.25 tsp Turmeric Powder
1 tsp Salt (or to taste)
0.5 tsp Jaggery (powdered, optional to balance flavors)
1 tbsp Ghee (can be substituted with oil for a vegan version)
0.5 tsp Mustard Seeds
0.5 tsp Cumin Seeds
2 whole Dried Red Chillies (broken into halves)
4 clove Garlic Cloves (lightly crushed with the side of a knife)
10 leaf Curry Leaves (fresh)
0.25 tsp Hing (asafoetida)
2 tbsp Coriander Leaves (freshly chopped, for garnish)
Instructions
1
Cook the Dal: In a pressure cooker, combine the rinsed toor dal, turmeric powder, and 1 cup of water. Pressure cook for 4-5 whistles on medium heat until the dal is completely soft and mushy. Once the pressure releases naturally, open the cooker and mash the dal well with the back of a spoon. Set aside.
2
Prepare the Rasam Base: While the dal cooks, combine the chopped tomatoes, tamarind paste, rasam powder, salt, and jaggery (if using) in a medium-sized pot. Add 2 cups of water. Bring the mixture to a boil, then reduce the heat and simmer for 8-10 minutes until the tomatoes are soft and the raw smell of the tamarind has disappeared.
3
Combine and Simmer: Pour the mashed dal into the tomato-tamarind mixture. Add 1 more cup of water, or adjust to achieve your desired consistency. Stir everything together well. Bring the rasam to a gentle simmer over low heat for 5-7 minutes, allowing the flavors to meld. A frothy layer will form on top. Do not let it come to a rolling boil, as this can diminish the aroma.
4
Prepare the Tempering (Tadka): Heat ghee in a small pan (tadka pan) over medium heat. Once hot, add the mustard seeds and let them splutter completely. Add the cumin seeds, broken dried red chillies, and crushed garlic. Sauté for 30-40 seconds until the garlic turns light golden and fragrant. Finally, add the curry leaves and hing, and sauté for another 10 seconds.
5
Finish and Garnish: Immediately pour the hot tempering over the simmering rasam. You will hear a satisfying sizzle. Stir gently, then turn off the heat. Garnish with freshly chopped coriander leaves. Cover the pot and let the rasam rest for at least 5-10 minutes for the flavors to infuse before serving.
Add the finely chopped tomatoes and salt to the pan. Mix everything well to coat the tomatoes with the spices.
Cover the pan with a lid and cook on a medium-low heat for 8-10 minutes.
Stir occasionally. Cook until the tomatoes break down completely, becoming soft and mushy, and you see oil separating at the edges of the pan.
5
Finish with Coconut Milk
Reduce the heat to the lowest setting. Pour in the thick coconut milk and stir gently to combine.
Sprinkle in the garam masala and mix well.
Allow the curry to come to a gentle simmer. Let it cook for just 2-3 minutes. It's crucial not to let it come to a rolling boil, as this can cause the coconut milk to curdle.
6
Garnish and Serve
Turn off the heat. Garnish the curry with freshly chopped coriander leaves.
Let it rest for 5 minutes for the flavors to meld.
Serve the Thakkali Curry hot with appam, idiyappam, chapati, or steamed rice.
Add the urad dal (if using), broken dried red chilies, and the sprig of curry leaves. Sauté for about 30-45 seconds until the dal turns a light golden brown and the curry leaves are crisp.
4
Combine and Finish the Thoran
Add the cooked drumsticks to the pan with the tempering. Gently toss to coat them evenly with the spices.
Add the coarse coconut masala to the pan. Mix well, ensuring the coconut mixture is distributed throughout.
Reduce the heat to low, cover the pan, and let it cook for 3-4 minutes. This step allows the drumsticks to absorb the flavors of the fresh masala.
Uncover the pan, stir gently one last time, and cook for another minute to ensure any remaining moisture has evaporated.
Serve hot as a side dish with rice and sambar or rasam.