

Kerala Parotta with Kerala Chicken Roast
Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!
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Spicy fish curry with fiber-rich Matta rice & crispy pappadam - a protein-packed, soul-satisfying feast!

A fiery and tangy red fish curry from the heart of Kerala, cooked in an earthen pot. The unique sourness from kudampuli (pot tamarind) and the heat from Kashmiri chili make this an unforgettable dish.
Serving size: 1 cup

A staple in Kerala, this nutritious red parboiled rice has a unique earthy flavor and firm texture. Perfectly cooked, it's the ideal accompaniment to South Indian curries like sambar and avial.

A classic Kerala stir-fry made with finely shredded cabbage, grated coconut, and fragrant spices. This simple, healthy side dish comes together quickly and pairs perfectly with rice and sambar for an authentic South Indian meal.
Serving size: 1 cup

A thin, crispy lentil wafer, an essential and beloved accompaniment in South Indian meals. This versatile snack can be deep-fried for a classic crunch, roasted over an open flame for a smoky flavor, or microwaved for a quick, oil-free option. Ready in just minutes!
Serving size: 2 pieces


Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!


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Spicy fish curry with fiber-rich Matta rice & crispy pappadam - a protein-packed, soul-satisfying feast!
This kerala dish is perfect for lunch. With 756.9299999999998 calories and 39.269999999999996g of protein per serving, it's a nutritious choice for your meal plan.
Prepare Kudampuli and Spice Paste
Temper the Spices
Sauté the Aromatics
Cook the Spice Paste
Build and Simmer the Gravy
Cook the Fish
Rest and Serve
Serving size: 1 cup
Rinse and Soak the Rice
Pressure Cook the Rice
Fluff and Serve
Prepare the coconut mixture. In a small grinder, combine the grated coconut, shallots, green chilies, ginger, garlic, cumin seeds, and turmeric powder. Pulse 2-3 times to get a coarse, crumbly mixture. Avoid over-grinding it into a fine paste. Set aside.
Temper the spices. Heat coconut oil in a wide pan or kadai over medium heat. Once hot, add the mustard seeds and allow them to splutter completely. Add the urad dal and sauté until it turns a light golden brown. Finally, add the broken dried red chilies and curry leaves, and sauté for another 30 seconds until fragrant.
Cook the cabbage. Add the finely shredded cabbage and salt to the pan. Mix everything well to ensure the cabbage is evenly coated with the tempering spices.
Steam the cabbage. Sprinkle 2 tablespoons of water over the cabbage, cover the pan with a lid, and reduce the heat to low-medium. Cook for 5-7 minutes, or until the cabbage is tender but still retains a slight crunch.
Add the coconut mixture. Uncover the pan, add the ground coconut mixture, and stir gently to combine everything well.
Finish the dish. Continue to cook uncovered for another 3-4 minutes, stirring occasionally. This step helps evaporate any excess moisture and cooks the raw coconut mixture. Turn off the heat once the thoran is dry.
Choose your preferred cooking method. Pappadam can be deep-fried, roasted over a gas flame, or cooked in a microwave. Each method yields a slightly different texture and flavor.
Method 1: Deep Frying (Classic Method)
Method 2: Roasting over Open Flame (Smoky Flavor)
Method 3: Microwaving (Oil-Free Method)
Serve the freshly prepared pappadams immediately. They are best enjoyed while warm and crispy alongside a main meal of rice and curry, or as a standalone snack.
Serve immediately. Cabbage Thoran is best served hot as a side dish with steamed rice, sambar, or rasam.