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Gut-friendly Metkut Bhaat, rich in protein, with a dollop of ghee. Homestyle goodness!

A warm, comforting bowl of steamed rice mixed with fragrant, spiced lentil powder (Metkut) and a generous spoonful of ghee. This classic Maharashtrian dish is simple, wholesome, and perfect for a light, satisfying meal, often considered the ultimate comfort food.
Serving size: 1 serving
Prepare the Rice

Aromatic and nutty clarified butter, a staple in Indian cooking. Making ghee at home is simple, rewarding, and results in a pure, flavorful cooking fat perfect for sautéing, frying, and tempering.
Serving size: 1 serving



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Gut-friendly Metkut Bhaat, rich in protein, with a dollop of ghee. Homestyle goodness!
This maharashtrian dish is perfect for breakfast. With 303.6 calories and 2.48g of protein per serving, it's a low-calorie option for your meal plan.
Cook the Rice
Assemble the Metkut Bhaat
Serve Immediately
Melt the Butter
Simmer and Clarify
Strain the Ghee
Cool and Store