

Mutton Vepudu, Roti and Onion Salad
Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!
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Crispy Minapa Dosa with aromatic Sambar & spicy Karam Podi - a fiber-rich, soul-satisfying start!

A quintessential Andhra breakfast, Minapa Dosa is a crispy, golden-brown crepe with a delightfully soft and porous interior. Made from a meticulously fermented batter of rice and urad dal, this dosa is both nutritious and incredibly satisfying. Served hot off the tawa with traditional accompaniments like ginger chutney (allam pachadi) and peanut chutney (palli pachadi), it offers a true taste of South Indian comfort. Please note, this recipe requires 8-12 hours for soaking and fermentation.
Serving size: 2 dosa

A hearty South Indian stew made with lentils, mixed vegetables, and a special blend of spices. This tangy and flavorful sambar is the perfect accompaniment for rice, idli, or dosa.

A fiery and aromatic dry chutney powder from Andhra, made with roasted lentils, garlic, and red chilies. Perfect for sprinkling over idli, dosa, or mixed with hot rice and ghee for a quick, flavorful meal.
Serving size: 1 tbsp


Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!

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Crispy Minapa Dosa with aromatic Sambar & spicy Karam Podi - a fiber-rich, soul-satisfying start!
This andhra dish is perfect for breakfast. With 767.1500000000001 calories and 30.2g of protein per serving, it's a muscle-gain option for your meal plan.
Soak the Lentils and Rice (6-8 hours)
Grind the Batter (25-30 minutes)
Mix and Ferment (8-12 hours)
Cook the Dosas (20-25 minutes)
Serving size: 1 cup
Pressure Cook the Dal
Cook the Vegetables
Combine and Simmer
Heat a heavy-bottomed pan or kadai over low-medium heat. Add the chana dal and dry roast, stirring continuously for 4-5 minutes until it turns light golden and aromatic. Add the urad dal and continue roasting both dals for another 3-4 minutes until they are evenly golden brown. Transfer to a large plate to cool.
In the same pan, add the coriander seeds and cumin seeds. Roast for 1-2 minutes until they become fragrant and slightly darker. Add the dried red chilies and roast for another minute until they puff up slightly and become crisp. Do not let them burn. Add the curry leaves and roast until they are completely crisp and crumble easily. Transfer all roasted spices to the same plate with the lentils.
Add 1 tsp of oil to the pan. Add the garlic cloves (with skin) and sauté on low heat for 2-3 minutes until they are lightly browned and fragrant. The skin will get slightly blistered. Turn off the heat and add them to the plate with the other ingredients.
Let all the roasted ingredients cool down completely to room temperature. This is crucial for a non-sticky powder. Transfer the cooled mixture to a powerful blender or spice grinder. Add the tamarind, salt, and hing. Grind in short pulses to a coarse powder. Avoid grinding continuously as it can release oils and make the podi clump together.
Transfer the ground karam podi to a plate and let it cool for another 10-15 minutes to release any heat from grinding. Store in a clean, dry, airtight glass jar. It stays fresh for up to a month at room temperature.
Prepare the Tempering (Tadka)
Finish and Serve