A vibrant one-pot meal packed with flavor. This classic Indo-Chinese dish features fluffy rice stir-fried with tender chicken, succulent shrimp, scrambled eggs, and a colorful mix of crisp vegetables, all brought together with a savory sauce.
Prep20 min
Cook15 min
Servings4
Serving size: 1 serving
956cal
32gprotein
157gcarbs
20g
Ingredients
4 cup Basmati Rice (cooked and chilled, preferably day-old)
150 g Boneless Chicken (cut into small, bite-sized pieces)
This indo_chinese dish is perfect for breakfast or lunch. With 956.08 calories and 32.24g of protein per serving, it's a muscle-gain option for your meal plan.
fat
0.5 cup French Beans (finely chopped)
1 cup Cabbage (shredded)
0.5 pc Capsicum (medium, diced)
2 tbsp Soy Sauce (light or regular)
1 tbsp White Vinegar
1 tsp Red Chilli Sauce (optional, for extra heat)
0.5 tsp White Pepper Powder
0.75 tsp Salt (or to taste)
0.25 cup Spring Onion Greens (chopped, divided)
Instructions
1
Prepare Sauce and Cook Proteins
In a small bowl, whisk together the soy sauce, white vinegar, red chilli sauce (if using), white pepper powder, and salt. Set this sauce mixture aside.
Heat 1 tbsp of oil in a large wok or skillet over high heat. Lightly beat the eggs and pour them in. Scramble for 1-2 minutes until just set. Remove from the wok and set aside.
Add another 1 tbsp of oil to the wok. Add the diced chicken and stir-fry for 3-4 minutes until golden and cooked through. Remove and set aside.
Add the shrimp to the wok and cook for 1-2 minutes until they turn pink and opaque. Do not overcook. Remove and set aside with the chicken and eggs.
2
Sauté Aromatics and Vegetables
Add the remaining 2 tbsp of oil to the hot wok.
Add the minced ginger and garlic and stir-fry for 30 seconds until fragrant.
Add the chopped onion and sauté for 1 minute until translucent.
Add the diced carrots and french beans. Stir-fry for 2-3 minutes until they are slightly tender.
Add the shredded cabbage and diced capsicum. Continue to stir-fry for another 2 minutes. The vegetables should remain crisp.
3
Combine Rice and Finish
Add the chilled, cooked rice to the wok with the vegetables. Use a spatula to gently break up any clumps and toss to combine.
Pour the prepared sauce mixture over the rice. Stir-fry on high heat for 2-3 minutes, ensuring the rice is evenly coated and heated through.
Return the cooked chicken, shrimp, and scrambled egg to the wok. Add most of the chopped spring onion greens.
Toss everything together for one final minute to combine all the ingredients well.
Garnish with the remaining spring onions and serve hot.