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Fiber-rich Monji Haak with fluffy rice & cool, gut-friendly curd - perfect comfort food!

A rustic and flavorful Kashmiri dish where tender kohlrabi and its fresh greens are cooked in aromatic spices like fennel and ginger. A simple, comforting side that pairs perfectly with steamed rice.
Serving size: 1 cup

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Fiber-rich Monji Haak with fluffy rice & cool, gut-friendly curd - perfect comfort food!
This kashmiri dish is perfect for dinner. With 606.6800000000001 calories and 17.18g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the Vegetables
Temper Oil and Fry Kohlrabi
Add Spices and Greens
Simmer to Perfection
Serve
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Boil and Thicken Milk
Cool Milk to the Right Temperature
Inoculate with Starter
Set the Dahi to Ferment
Chill and Serve