

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy Moong Dal Ambado, fiber-rich and gut-friendly! A perfectly spiced, delicious vegetarian snack.

Crispy on the outside, soft on the inside, these savory lentil fritters are a beloved Konkani snack. Made with yellow moong dal, coconut, and spices, they're perfect with a cup of tea.
Serving size: 4 ambados


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Crispy Moong Dal Ambado, fiber-rich and gut-friendly! A perfectly spiced, delicious vegetarian snack.
This konkani dish is perfect for snack. With 347.19 calories and 13.2g of protein per serving, it's a nutritious choice for your meal plan.
Soak the Dal
Prepare the Batter
Mix the Ingredients
Shape and Fry the Ambados
Serve Hot