

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Fiber-rich moong dal polo, stuffed with protein-packed egg bhurji – a tasty twist!

Pesarattu, popularly known as Moong Dal Polo in the Andhra region, is a classic breakfast crepe. Made from a simple batter of whole green moong lentils and rice, these savory pancakes are crispy on the outside, soft inside, and packed with protein. Often topped with chopped onions and served with a spicy ginger chutney (Allam Pachadi), it's a healthy and delicious start to the day.
Serving size: 1 serving


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Fiber-rich moong dal polo, stuffed with protein-packed egg bhurji – a tasty twist!
This konkani dish is perfect for breakfast. With 436.67 calories and 20.03g of protein per serving, it's a high-fiber option for your meal plan.
Soak Dal and Rice
Prepare the Batter
Finalize the Batter
Cook the Polos (Pesarattu)
Serve