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Protein-packed Muttai Poriyal – a quick, homestyle scrambled egg dish, bursting with flavor!

A classic South Indian comfort food, this simple egg scramble is made with onions, green chilies, and fragrant spices. It comes together in just 15 minutes and is the perfect side dish for rice and sambar.
Serving size: 0.75 cup




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Protein-packed Muttai Poriyal – a quick, homestyle scrambled egg dish, bursting with flavor!
This chettinad dish is perfect for snack. With 247.28 calories and 14.08g of protein per serving, it's a low-calorie option for your meal plan.
Prepare the Egg Mixture
Temper the Spices
Sauté the Aromatics
Cook and Scramble the Eggs
Garnish and Serve