
Loading...
Aromatic Muttai Salna with soft chapathi - a protein-packed, homestyle meal that's truly satisfying.

A fragrant and spicy egg curry from Tamil Nadu, with a thin, coconut-based gravy. This classic street-food style salna is the perfect accompaniment for parottas, chapatis, or dosas.
Serving size: 1 cup(1 cup salna with 2 boiled eggs)

A staple in Indian households, these soft and thin whole wheat flatbreads are perfect for scooping up curries and dals. Made with just a few simple ingredients, they puff up beautifully on the flame, a hallmark of a perfectly made chapati.
Serving size: 2 chapatis

A refreshing and crunchy Indian salad made with finely chopped cucumber, tomato, and onion. It's lightly seasoned with spices and lemon juice, making it the perfect cool side dish to balance any spicy meal.
Serving size: 0.5 cup




Perfectly spiced Chettinad Chicken Curry with soft, gut-friendly Idlis. Aromatic comfort food, mom's recipe style!


Protein-packed Eral Varuval with tangy, aromatic Lemon Rice. A quick, energy-giving meal that's bursting with flavor!


Aromatic, perfectly spiced Chettinad chicken salna with flaky parotta. Pure comfort food that's soul-satisfying!


Melt-in-mouth, perfectly spiced Chettinad mutton curry with flaky parotta. An energy-giving, soul-satisfying treat!
Aromatic Muttai Salna with soft chapathi - a protein-packed, homestyle meal that's truly satisfying.
This chettinad dish is perfect for dinner. With 584.4699999999999 calories and 24.62g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Eggs: Place eggs in a saucepan, cover with cold water, and bring to a boil. Cook for 10-12 minutes for hard-boiled eggs. Drain, cool in an ice bath for easy peeling, and peel. Make a few shallow slits on each egg and set aside.
Prepare the Masala Paste: Roughly chop one of the tomatoes. Heat 1 tbsp of oil in a pan over medium heat. Add the pearl onions and sauté for 3-4 minutes until translucent. Add ginger, garlic, and cashew nuts, and sauté for another minute. Add the chopped tomato and fennel seeds, cooking until the tomato is soft. Finally, add the grated coconut and roast for 2-3 minutes until fragrant and lightly golden. Turn off the heat, let the mixture cool completely, then grind it to a very smooth paste with a little water.
Temper and Sauté: Heat the remaining 2 tbsp of oil in a large pot or kadai over medium heat. Add the whole spices (bay leaf, cinnamon, cloves, cardamom, star anise) and let them sizzle for 30 seconds. Add the finely chopped large onion and sauté for 6-8 minutes until golden brown. Finely chop the second tomato, add it to the pot, and cook until it becomes soft and pulpy.
Build the Gravy: Lower the heat and add the spice powders (turmeric, red chili, coriander). Stir for 1 minute until fragrant. Add the ground masala paste, mix well, and cook for 5-7 minutes, stirring occasionally, until oil begins to separate from the masala.
Simmer the Salna: Pour in 3 cups of water and add salt. Whisk well to combine. Bring the gravy to a boil, then reduce the heat to low. Cover and simmer gently for 10-12 minutes, allowing the flavors to meld. Do not boil vigorously. Gently add the slit boiled eggs to the gravy. Sprinkle with garam masala, stir gently, and cook for another 2-3 minutes.
Garnish and Serve: Turn off the heat, garnish with finely chopped coriander leaves. Let it rest for 10 minutes before serving. Serve hot with parottas, chapatis, or idiyappam.
Prepare the Dough
Divide and Roll the Chapatis
Cook the Chapatis
Finish and Serve
Prepare the vegetables. Finely chop the cucumber, deseeded tomato, and red onion into small, uniform pieces (about 1/4-inch). This ensures a balanced bite and texture. Finely chop the green chilli and coriander leaves.
In a medium-sized mixing bowl, combine the chopped cucumber, tomato, red onion, green chilli (if using), and coriander leaves. Gently toss them together.
Just before you are ready to serve, add the seasonings. Sprinkle the salt, black salt (if using), chaat masala, and roasted cumin powder over the vegetables.
Drizzle the fresh lemon juice over the salad. Gently toss everything together until the vegetables are evenly coated with the spices and lemon juice. Serve immediately to enjoy its maximum crunch and freshness.