Tender strips of mutton slow-cooked in a luxurious, creamy gravy of yogurt, almonds, and aromatic spices. A classic Mughlai dish fit for a royal feast, best enjoyed with naan or sheermal.
Prep25 min
Cook60 min
Soak30 min
Servings4
Serving size: 1 serving
585cal
29gprotein
17gcarbs
Ingredients
500 g Boneless Mutton (From the leg, cut into thin 2-inch strips)
1 cup Curd (Whisked until smooth)
2 tbsp Ginger Garlic Paste
1 tsp Red Chili Powder (Adjust to taste)
0.5 tsp Turmeric Powder
1.5 tsp Coriander Powder
1.5 tsp Salt (Divided)
250 g Onion (About 2 medium onions, thinly sliced for birista)
Soft, fluffy, and pillowy Indian flatbread, traditionally cooked in a tandoor but easily made at home on a skillet. Slathered with butter, it's the perfect companion for any rich curry or dal.
Melt-in-mouth Mutton Pasanda with fluffy naan – an aromatic, soul-satisfying meal for a special treat.
This mughlai dish is perfect for breakfast. With 1036.41 calories and 39.04g of protein per serving, it's a nutritious choice for your meal plan.
46gfat
15 pcs Almonds
15 pcs Cashews
1 tbsp Poppy Seeds
3 tbsp Ghee
4 pcs Green Cardamoms (Slightly crushed)
4 pcs Cloves
1 inch Cinnamon Stick
1 pcs Bay Leaf
3 tbsp Fresh Cream
1 tsp Garam Masala
1 tbsp Kasuri Methi (Crushed between palms)
1 cup Water (Use warm water)
2 tbsp Coriander Leaves (Chopped, for garnish)
1 tbsp Ginger (Cut into juliennes, for garnish)
Instructions
1
Prepare and Marinate the Mutton
Place mutton strips between two sheets of parchment paper. Gently pound with a meat mallet or rolling pin to flatten them to about 1/4-inch thickness. This is a key step for tender pasanda.
In a large bowl, combine the flattened mutton strips with whisked curd, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, and 1 tsp of salt.
Mix thoroughly to ensure each strip is well-coated. Cover the bowl and refrigerate to marinate for at least 4 hours, or preferably overnight for maximum flavor and tenderness.
2
Prepare the Birista and Nut Paste
While the mutton marinates, soak almonds, cashews, and poppy seeds in 1/2 cup of warm water for at least 30 minutes.
Heat vegetable oil in a deep pan or kadai over medium heat. Add the thinly sliced onions and fry, stirring occasionally, for 12-15 minutes until they turn uniformly golden brown and crisp. Do not rush this step.
Remove the fried onions (birista) with a slotted spoon and spread them on a paper towel to drain excess oil and cool completely.
In a blender, combine the cooled birista, the soaked nuts and seeds (along with their soaking water). Grind to a very smooth, fine paste. Add a little more water if needed to facilitate grinding.
3
Cook the Mutton
Heat ghee in a heavy-bottomed pan or Dutch oven over medium heat. Add the whole spices: green cardamoms, cloves, cinnamon stick, and bay leaf. Sauté for about 30-45 seconds until they release their aroma.
Add the marinated mutton along with the entire marinade to the pan. Increase the heat to medium-high and sear the mutton for 7-8 minutes, stirring frequently, until the meat changes color and the moisture from the curd reduces.
Reduce the heat to low, cover the pan with a tight-fitting lid, and let the mutton slow-cook for 45-50 minutes, or until it is fork-tender. Stir every 10 minutes to prevent it from sticking to the bottom.
4
Finish the Pasanda Gravy
Once the mutton is tender, add the ground birista-nut paste to the pan. Mix well and cook for 5-7 minutes, stirring continuously, until the paste is cooked through and you see oil separating from the masala.
Pour in 1 cup of warm water and the remaining 0.5 tsp of salt. Stir to combine and bring the gravy to a gentle simmer.
Reduce the heat to the lowest setting. Stir in the fresh cream, garam masala, and crushed kasuri methi. Let it simmer gently for 2-3 minutes. Avoid boiling the gravy after adding cream to prevent it from splitting.
Turn off the heat. Garnish with fresh chopped coriander leaves and ginger juliennes. Let it rest for 5 minutes before serving hot with naan, sheermal, or pulao.
4
Serving size: 1 serving
451cal
10gprotein
63gcarbs
18gfat
Ingredients
2.5 cup Maida
1 tsp Active Dry Yeast
1 tsp Sugar
0.5 cup Warm Water (Around 105-115°F or 40-46°C)
0.5 cup Curd (Plain, full-fat)
2 tbsp Vegetable Oil (plus more for greasing the bowl)
1 tsp Salt
0.5 tsp Baking Powder
0.25 tsp Baking Soda
3 tbsp Butter (melted, for brushing)
1 tsp Kalonji (optional, for topping)
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Activate the Yeast
In a small bowl, combine the warm water (105-115°F / 40-46°C), sugar, and active dry yeast.
Stir gently and let it stand for 5-10 minutes. The mixture should become frothy and bubbly, indicating the yeast is active. If it doesn't, discard and start over with fresh yeast.
2
Prepare the Dough
In a large mixing bowl, whisk together the maida, salt, baking powder, and baking soda.
Create a well in the center. Pour in the activated yeast mixture, curd, and vegetable oil.
Gradually mix the wet and dry ingredients with a spoon or your hands until a shaggy dough forms.
Transfer the dough to a lightly floured surface. Knead for 8-10 minutes until it becomes soft, smooth, and elastic. It should spring back when you press it lightly.
3
First Rise (Proofing)
Lightly grease a large bowl with oil. Place the kneaded dough in the bowl and turn it over to coat it with oil.
Let the dough rise in a warm, draft-free place for 1.5 to 2 hours, or until it has doubled in volume.
4
Divide and Shape the Naan
Once the dough has doubled, gently punch it down to release the air.
Divide the dough into 8 equal portions and roll each into a smooth ball. Cover the balls with a cloth and let them rest for 10 minutes.
On a lightly floured surface, take one dough ball and roll it into a classic teardrop or oval shape, about 6-7 inches long and 1/4 inch thick.
If using, sprinkle some kalonji and chopped coriander on top and press them gently into the dough with the rolling pin.
5
Cook the Naan
Heat a cast-iron skillet or a heavy-bottomed tawa over medium-high heat. It needs to be very hot before you start.
Take a shaped naan and brush one side lightly with water. This side will go down on the skillet.
Carefully place the naan, water-side down, onto the hot skillet. It should stick immediately. Cook for about 1-2 minutes, until large bubbles appear on the surface.
Using tongs, flip the naan and cook the other side for another 1-2 minutes until golden-brown spots appear.
For a tandoor-like char (optional but recommended), use tongs to carefully hold the cooked naan directly over a medium gas flame for 10-15 seconds, turning it until you see charred spots.
6
Finish and Serve
Remove the naan from the heat and immediately brush it generously with melted butter.
Repeat the process for the remaining dough balls. Keep the cooked naans warm by stacking them in a casserole dish or wrapping them in a clean kitchen towel.
Serve hot with your favorite curry, dal, or kebab.