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Iron-boosting Nadir Palak with fluffy rice and gut-friendly curd – a healthy, homestyle meal that feels good!

A classic Kashmiri delight where crisp lotus stem meets a velvety spinach gravy. Spiced with fennel and ginger, this dish brings the unique flavors of the valley right to your kitchen table.
Serving size: 1 serving

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

Creamy, tangy, and rich homemade yogurt, a staple in every Indian household. This simple recipe uses just two ingredients to create perfect, thick dahi every time, ideal for raitas, curries, or enjoying plain.






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Iron-boosting Nadir Palak with fluffy rice and gut-friendly curd – a healthy, homestyle meal that feels good!
This kashmiri dish is perfect for dinner. With 638.1199999999999 calories and 18.68g of protein per serving, it's a nutritious choice for your meal plan.
Prepare Vegetables
Blanch and Puree Spinach
Fry the Lotus Stem
Prepare the Gravy
Simmer and Serve
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Boil and Thicken Milk
Cool Milk to the Right Temperature
Inoculate with Starter
Set the Dahi to Ferment
Chill and Serve