

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Aromatic smoked chicken with sticky rice and creamy eggplant mash. Soul-satisfying comfort food!

A fiery and aromatic dish from Nagaland, this recipe features tender smoked chicken and tangy bamboo shoots cooked with the intense heat of Bhut Jolokia chilies. A simple, rustic curry that packs a powerful punch of flavor, perfect with steamed rice.
Serving size: 1 cup

A staple from Assam, Bora Saul is a delightfully sticky and aromatic glutinous rice. This simple steamed preparation brings out its unique waxy texture, perfect for pairing with traditional Assamese curries, dals, or making sweet pithas.

A rustic and smoky mashed eggplant dish from Assam, flavored with pungent mustard oil, raw onions, and fresh chilies. This simple, flavorful side dish comes together quickly and pairs perfectly with steamed rice and dal.
Serving size: 0.75 cup


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Aromatic smoked chicken with sticky rice and creamy eggplant mash. Soul-satisfying comfort food!
This assamese dish is perfect for lunch. With 448.5 calories and 43.18g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Chili Paste
Sauté Aromatics
Cook the Masala Base
Combine Chicken and Bamboo Shoots
Simmer to Perfection
Garnish and Serve
Serving size: 1 cup
Rinse and Soak the Rice (4+ hours)
Prepare for Steaming (5 minutes)
Steam the Rice (20-25 minutes)
Rest and Serve (5 minutes)
Roast the Vegetables
Peel and Mash
Combine and Serve