

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
Loading...
Delicate Neer Dosa with creamy coconut chutney and aromatic veg kolmbo – a gut-friendly, soul-satisfying meal!

Delicate, lacy rice crepes from Mangalorean cuisine. Made with a thin, watery rice batter, these soft dosas are naturally vegan and gluten-free. The name 'Neer Dosa' literally translates to 'Water Dosa', highlighting the batter's unique consistency. Perfect with coconut chutney or a spicy curry. Note: This recipe requires a minimum of 4 hours of soaking time for the rice, which is not included in the prep time.
Serving size: 1 serving
Soak the Rice (4-6 hours)

A creamy, savory, and slightly tangy South Indian staple. This fresh coconut chutney is the perfect accompaniment for idli, dosa, vada, and upma. Made with freshly grated coconut and aromatic spices, it's finished with a classic tempering (tadka) that elevates its flavor.
Serving size: 1 serving

A classic vegetarian Tamil curry featuring tender okra simmered in a tangy tamarind gravy. This Vendakkai Puli Kozhambu is spicy, flavorful, and the perfect comforting meal when served with hot rice.


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


Aromatic, perfectly spiced Konkani chicken curry with soft shevayi – a protein-packed, soul-satisfying treat!


Tangy sukka bangda chutney with fiber-rich bhakri & cool sol kadi. An energy-giving, unique flavor combo!


Crispy Gavti fish fry with steamed rice & tangy kokum saar - a perfect energy-giving coastal delight!


Crispy Goan prawns, fluffy rice & gut-friendly dalithoy. A protein-packed, homestyle dinner!


Crispy fried sole fish with steamed rice & tangy kokum saar - a perfect energy-giving comfort meal!
Delicate Neer Dosa with creamy coconut chutney and aromatic veg kolmbo – a gut-friendly, soul-satisfying meal!
This konkani dish is perfect for lunch. With 704.76 calories and 14.11g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Batter (10 minutes)
Cook the Neer Dosas (25 minutes)
Repeat and Serve
Grind the Chutney Base (5 minutes)
Prepare the Tempering (Tadka) (5 minutes)
Serving size: 1 serving
Prepare Tamarind & Vegetables
Sauté Okra
Temper Spices (Tadka)
Combine and Serve (5 minutes rest)
Cook Aromatics and Spices
Simmer the Gravy
Combine and Finish