

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Crispy Neer Dosa with protein-packed spicy omelette & fiber-rich kootu – a soul-satisfying dinner!

Delicate, lacy rice crepes from Mangalorean cuisine. Made with a thin, watery rice batter, these soft dosas are naturally vegan and gluten-free. The name 'Neer Dosa' literally translates to 'Water Dosa', highlighting the batter's unique consistency. Perfect with coconut chutney or a spicy curry. Note: This recipe requires a minimum of 4 hours of soaking time for the rice, which is not included in the prep time.
Serving size: 1 serving
Soak the Rice (4-6 hours)

A fluffy, savory omelette packed with the vibrant flavors of India. Finely chopped onions, tomatoes, and green chilies are whisked with eggs and aromatic spices for a quick, satisfying, and protein-rich breakfast.
Serving size: 1 serving

A wholesome South Indian stew made with tender lentils and vegetables, simmered in a creamy coconut-cumin paste. This comforting dish is a perfect mix-in for rice and a staple in Tamil households.
Serving size: 1 serving


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Crispy Neer Dosa with protein-packed spicy omelette & fiber-rich kootu – a soul-satisfying dinner!
This udupi dish is perfect for dinner. With 850.07 calories and 34.120000000000005g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Batter (10 minutes)
Cook the Neer Dosas (25 minutes)
Repeat and Serve
Prepare the Egg Mixture
Add Vegetables
Cook the First Omelette
Cook Lentils and Vegetable
Prepare Coconut Paste
Combine and Simmer
Fold and Finish
Serve and Repeat
Prepare the Tempering (Tadka)
Finish and Serve