

Meen Alleppey Curry with Boiled Rice
Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!
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Crispy, light Neer Dosa with a sweet and tangy jaggery chutney. A quick to make, energy-giving meal!

Delicate, lacy rice crepes from Mangalorean cuisine. Made with a thin, watery rice batter, these soft dosas are naturally vegan and gluten-free. The name 'Neer Dosa' literally translates to 'Water Dosa', highlighting the batter's unique consistency. Perfect with coconut chutney or a spicy curry. Note: This recipe requires a minimum of 4 hours of soaking time for the rice, which is not included in the prep time.
Serving size: 1 serving
Soak the Rice (4-6 hours)

A classic sweet, spicy, and tangy chutney from Karnataka. The deep, earthy sweetness of jaggery is perfectly balanced with the sourness of tamarind and the heat from red chilies. A perfect side for dosas and idlis.


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Crispy, light Neer Dosa with a sweet and tangy jaggery chutney. A quick to make, energy-giving meal!
This mangalorean dish is perfect for lunch. With 462.42 calories and 8.62g of protein per serving, it's a low-fat, low-phosphorus, low-potassium option for your meal plan.
Prepare the Batter (10 minutes)
Cook the Neer Dosas (25 minutes)
Repeat and Serve
Serving size: 1 serving
Prepare the tamarind pulp. Soak the tamarind block in 1/4 cup of warm water for 15 minutes. Once it softens, mash it with your fingers to extract the thick pulp. Strain this mixture through a fine-mesh sieve, pressing down to get all the liquid. Discard the leftover fibers and seeds.
Dry roast the dals and chilies. Heat a small, heavy-bottomed pan over low-medium heat. Add the chana dal and urad dal. Roast, stirring constantly, for 2-3 minutes until they turn light golden and release a nutty aroma. Add the dried red chilies and continue to roast for another 30-45 seconds. Remove from heat and allow the mixture to cool completely.
Grind the chutney. In a blender or grinder jar, combine the cooled dal-chili mixture, grated jaggery, prepared tamarind pulp, grated fresh coconut, and salt. Grind into a thick, smooth paste. Add 1-2 tablespoons of water only if necessary to facilitate grinding. The desired consistency is thick, not runny.
Prepare the tempering (tadka). Heat the gingelly oil in the same small pan over medium heat. Once the oil is hot, add the mustard seeds. When they begin to splutter and pop, add the curry leaves and hing. Sauté for 15-20 seconds until the curry leaves are crisp.
Combine and serve. Pour the hot tempering over the ground chutney. Mix well to combine. Let the chutney rest for at least 10 minutes to allow the flavors to meld. Serve with dosa, idli, chapati, or rice.