Pear and Spinach Smoothie
A creamy and nutrient-dense smoothie blending sweet pear, fresh spinach, Greek yogurt, and chia seeds for a heart-healthy and energizing start to the day.
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Smooth, aromatic Old Fashioned - a timeless comfort sip that's truly soul-satisfying.

A timeless classic, the Old Fashioned balances the warmth of bourbon or rye whiskey with a hint of sweetness and aromatic bitters. Garnished with a twist of orange, it's the epitome of a sophisticated, spirit-forward cocktail.
Serving size: 1 serving
In a rocks or Old Fashioned glass, place the sugar cube. Add the Angostura bitters and water directly onto the sugar cube. Muddle gently until the sugar is mostly dissolved, creating a syrup at the bottom of the glass.
A creamy and nutrient-dense smoothie blending sweet pear, fresh spinach, Greek yogurt, and chia seeds for a heart-healthy and energizing start to the day.

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Smooth, aromatic Old Fashioned - a timeless comfort sip that's truly soul-satisfying.
This american dish is perfect for dinner. With 484.41 calories and 4.13g of protein per serving, it's a kidney-friendly, low-sodium, low-fat, low-cholesterol, low-calorie, low-phosphorus option for your meal plan.
Place one large ice cube into the glass, then pour the bourbon or rye whiskey over the ice.
Using a bar spoon, stir the drink gently for about 15-20 seconds to chill the cocktail and combine the ingredients without over-diluting it.
Take the strip of orange peel and squeeze it over the drink with the skin side facing down to express the citrus oils. Rub the peel around the rim of the glass, then drop the peel into the drink. Add a maraschino cherry, if using.