
CKD-Friendly Fruit Chaat
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
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Homestyle Omelette Curry with soft roti - a protein-packed, aromatic comfort food that feels like a hug!

A comforting and unique Indian dish where fluffy, savory omelette rolls are simmered in a rich, aromatic onion-tomato gravy. This protein-packed curry is a quick and delicious alternative to traditional meat or vegetable curries, perfect for a satisfying weeknight meal.
Serving size: 1 serving

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 1 serving
Homestyle Omelette Curry with soft roti - a protein-packed, aromatic comfort food that feels like a hug!
This indian dish is perfect for breakfast. With 551.5699999999999 calories and 22.28g of protein per serving, it's a high-fiber, gut-friendly, immunity-boosting option for your meal plan.
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Prepare and Cook the Omelettes
Create the Curry Base (Tadka)
Cook the Masala
Simmer and Finish the Curry
Serve
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve

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