

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Crispy, iron-boosting Palak Pakora – a perfectly spiced, guilt-free way to enjoy your greens!

Crispy, deep-fried fritters made with fresh spinach leaves and a spiced chickpea flour batter. This classic Indian tea-time snack is incredibly easy to make and perfect for a rainy day, served hot with mint chutney.
Serving size: 5 pieces


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Crispy, iron-boosting Palak Pakora – a perfectly spiced, guilt-free way to enjoy your greens!
This north_indian dish is perfect for snack. With 315.15 calories and 9.88g of protein per serving, it's a nutritious choice for your meal plan.
Combine Dry Ingredients (2 minutes)
Incorporate Vegetables (3 minutes)
Form the Batter (2 minutes)
Heat Oil for Frying (5 minutes)
Fry the Pakoras in Batches (10 minutes)
Drain and Serve Hot (3 minutes)