
CKD-Friendly Fruit Chaat
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
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Perfectly spiced Parsi Akuri on buttered toast – a protein-packed, quick and energy-giving start to your day!

A delightful Parsi specialty of creamy, soft-scrambled eggs cooked with onions, tomatoes, and a fragrant blend of spices. This beloved breakfast dish is traditionally served warm with toasted bread or pav for a hearty start to the day.
Serving size: 1 serving

Crispy, golden-brown toast slathered with rich, melted butter. A simple, classic, and comforting breakfast or snack that's ready in just 5 minutes.
Serving size: 1 serving
Perfectly spiced Parsi Akuri on buttered toast – a protein-packed, quick and energy-giving start to your day!
This indian dish is perfect for lunch. With 496.05 calories and 19.62g of protein per serving, it's a nutritious choice for your meal plan.
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In a medium bowl, lightly whisk the eggs, milk, and salt together. Be careful not to over-whisk; the mixture should be just combined with some streaks of yolk and white still visible. Set aside.
Heat ghee in a non-stick skillet or pan over medium heat. Once warm, add the finely chopped onions and sauté for 3-4 minutes until they become soft and translucent, but not browned.
Add the ginger paste, garlic paste, and green chillies to the pan. Sauté for about 1 minute until the raw aroma disappears.
Stir in the chopped tomatoes and cook for 4-5 minutes, until they soften and turn mushy. Add the turmeric powder, red chilli powder, and cumin powder. Mix well and cook the masala for another 2 minutes until the spices are fragrant and oil begins to separate from the mixture.
Reduce the heat to the lowest setting. Pour the whisked egg mixture into the pan. Let it sit for 20-30 seconds without stirring to allow the bottom to set slightly.
Using a spatula, gently fold and scrape the eggs from the bottom and sides of the pan. Continue to cook for 2-3 minutes, stirring gently and continuously, until the eggs are soft, creamy, and slightly runny. Immediately remove the pan from the heat to prevent overcooking.
Stir in the garam masala and half of the chopped coriander leaves. Serve the Akuri immediately, garnished with the remaining coriander leaves, alongside buttered toast or pav.
Take two slices of bread. Spread about 1/2 tablespoon of softened butter evenly on one side of each slice.
Heat a non-stick pan or a tawa over medium heat. Once hot, carefully place the bread slices butter-side down onto the pan.
Toast for 1-2 minutes, or until the bottom side is golden brown and crisp. You can gently press down on the bread with a spatula for even toasting.
While the first side is toasting, spread the remaining 1/2 tablespoon of butter for this batch on the top, unbuttered side of the bread slices.
Flip the slices and toast the other side for another 1-2 minutes until it's also golden brown and crisp.
Remove the toast from the pan and repeat the process with the remaining two slices of bread and 1 tablespoon of butter.
Serve immediately while hot and crispy for the best texture.

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