

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Creamy, soul-satisfying Paruppu Payasam with coconut milk - a sweet, energy-giving treat!

A creamy, traditional South Indian dessert made with roasted moong dal, sweet jaggery, and rich coconut milk. This comforting kheer is delicately flavored with cardamom and garnished with ghee-fried nuts.
Serving size: 1 cup


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Creamy, soul-satisfying Paruppu Payasam with coconut milk - a sweet, energy-giving treat!
This tamil dish is perfect for snack. With 494.66 calories and 8.89g of protein per serving, it's a low-sodium option for your meal plan.
Roast and Cook the Dal
Prepare the Jaggery Syrup
Combine Dal and Jaggery
Finish with Thick Coconut Milk
Prepare the Tempering (Garnish)
Serve