Low Sodium

Achieving your low sodium goals starts with the right nutrition. Our carefully curated collection of 189 meals and recipes is designed to provide the optimal balance of nutrients to support your journey. Each meal has been selected based on its nutritional profile and alignment with low sodium dietary guidelines.

Meals for Low Sodium

White Bean and Vegetable Mix with Lemon-Herb Vinaigrette

Lemon-Pepper Baked Cod with Sheet-Pan Cabbage and Onions

Millet and Vegetable Pilaf

Savory Yogurt Bowl

Savory Stuffed Acorn Squash

Vegetable Rice Noodle Bowl

Baked Cod with Tomatoes

Creamy Polenta with Sautéed Mushrooms

Baked Chicken Thighs with Slow-Caramelized Onions

Baked Macaroni with Cauliflower Sauce

Roasted Sweet Potato Bowl

Grilled Fish with Lemon and Dill with Steamed Asparagus

About Low Sodium

Limit Intake

Scientific Sources