

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Aromatic Podi Idli with creamy, gut-friendly curd – a perfectly spiced, quick to make and soul-satisfying treat!

Bite-sized, fluffy idlis tossed in a fragrant and spicy South Indian lentil powder (podi) with a classic tempering. A perfect, quick, and flavorful snack or breakfast that comes together in minutes.
Serving size: 1 serving

Creamy, tangy, and light homemade curd (dahi), a staple in every Indian household. This simple recipe uses just two ingredients to create a probiotic-rich food perfect for raita, lassi, or enjoying on its own. Note that this recipe requires 6-12 hours of inactive time for fermentation.


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Aromatic Podi Idli with creamy, gut-friendly curd – a perfectly spiced, quick to make and soul-satisfying treat!
This tamil dish is perfect for dinner. With 317.58 calories and 12.34g of protein per serving, it's a low-calorie option for your meal plan.
Prepare the idlis. If using regular idlis, cut each one into 4 bite-sized pieces. If using mini idlis, keep them whole. Set aside.
Heat ghee in a wide, non-stick pan or kadai over medium heat. Once the ghee is hot, add the mustard seeds and allow them to splutter, which takes about 30 seconds.
Add the urad dal to the pan and sauté for about 1 minute, stirring continuously until it turns a light golden brown. Be careful not to let it burn.
Add the curry leaves and hing. Sauté for another 20-30 seconds until the curry leaves become crisp and aromatic.
Reduce the heat to low and add the prepared idlis to the pan. Gently toss them for 1-2 minutes to coat them evenly with the tempering and heat them through.
Sprinkle the idli podi and salt over the idlis. Continue to toss gently for another 1-2 minutes, ensuring every piece is thoroughly coated with the spice mix.
Turn off the heat. Garnish with finely chopped coriander leaves and serve immediately while warm.
Serving size: 1 serving
Boil the Milk
Cool to Lukewarm Temperature
Inoculate with Starter
Ferment and Set the Curd
Chill and Serve