

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy, tangy Pomfret Tawa Fry – a protein-packed comfort food that's simply delightful!

Whole pomfret fish marinated in a fiery Goan spice blend, coated with crispy semolina, and shallow-fried to perfection on a tawa. A coastal classic that's incredibly flavorful and ready in under 30 minutes.
Serving size: 1 serving


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Crispy, tangy Pomfret Tawa Fry – a protein-packed comfort food that's simply delightful!
This konkani dish is perfect for snack. With 579.57 calories and 51.33g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Fish
Create the Marinade
Marinate the Fish
Coat with Semolina
Shallow Fry the Pomfret
Serve Hot