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Crispy pork hash patties with fried eggs, rice, and gravy – a protein-packed start to any day!

Crispy on the outside and tender on the inside, these savory pork hash patties are a breakfast game-changer. Made with ground pork, shredded potatoes, and classic seasonings, they're perfect alongside eggs for a hearty and satisfying start to your day.
Serving size: 1 serving

A vibrant and spicy take on the classic fried egg, this dish features sunny-side-up eggs cooked over a bed of sautéed onions and aromatic Indian spices. Ready in just 10 minutes, it's a perfect high-protein breakfast or a quick, satisfying meal any time of day.
Serving size: 1 serving

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A rich, savory, and perfectly smooth brown gravy made from scratch in under 20 minutes. This classic American sauce uses a simple roux and flavorful beef broth to create a deep, comforting flavor that's the perfect companion for mashed potatoes, roast beef, turkey, and more.
Serving size: 1 serving










Delicate seared Ahi tuna with fluffy jasmine rice and vibrant bok choy. A fresh, protein-packed meal that feels light!
Crispy pork hash patties with fried eggs, rice, and gravy – a protein-packed start to any day!
This hawaiian dish is perfect for dinner. With 1105.3200000000002 calories and 43.98g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Potatoes
Combine the Patty Mixture
Form the Patties
Fry the Patties
Serve
Heat oil in a non-stick frying pan or skillet over medium heat. Once hot, add the finely chopped onion and optional green chili. Sauté for 2-3 minutes until the onions become soft and translucent.
Add the turmeric powder, red chili powder, and cumin powder to the pan. Stir well and cook for about 30 seconds until the raw smell of the spices disappears and they become fragrant.
Spread the onion mixture evenly across the bottom of the pan. Using a spoon, create four small wells in the mixture.
Gently crack one egg into each well. Sprinkle salt and freshly ground black pepper over the eggs.
Reduce the heat to low. Cook for 2-3 minutes for runny yolks (sunny-side up). For firmer yolks, cover the pan with a lid and cook for an additional 1-2 minutes, or until the whites are fully set and the yolks are cooked to your preference.
Turn off the heat. Garnish generously with freshly chopped coriander leaves. Serve immediately with toast, roti, or pav.
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Create the Roux
Incorporate the Broth
Simmer and Thicken
Season and Serve