Succulent, marinated prawns cooked with fragrant basmati rice and a blend of aromatic spices. This one-pot meal is a seafood lover's delight, perfect for special occasions and weekend feasts.
A refreshing and cooling yogurt dip made with grated cucumber, fresh herbs, and mild spices. This classic Indian side dish is the perfect accompaniment to spicy curries, biryanis, and pulaos, ready in just 10 minutes.
Aromatic, perfectly spiced Prawn Biryani with cool, gut-friendly raita – a soul-satisfying seafood delight!
This indian dish is perfect for lunch. With 807.15 calories and 40.77g of protein per serving, it's a nutritious choice for your meal plan.
23gfat
2 pcs Tomatoes (Medium, finely chopped)
3 pcs Green Chilies (Slit lengthwise)
0.25 cup Mint Leaves (Chopped)
0.25 cup Coriander Leaves (Chopped)
4 tbsp Ghee
1 cup Vegetable Oil (For frying onions)
1 pinch Saffron
2 tbsp Warm Milk (For soaking saffron)
1 tsp Salt (For prawn marinade)
1 pcs Bay Leaf
1 inch Cinnamon Stick
4 pcs Cloves
4 pcs Green Cardamoms
Instructions
1
Marinate Prawns & Prepare Rice
Rinse the basmati rice under cold water until the water runs clear. Soak it in ample water for 30 minutes, then drain completely.
In a mixing bowl, combine the cleaned prawns with curd, 1 tbsp ginger-garlic paste, red chili powder, turmeric powder, 1 tsp garam masala, lemon juice, and 1 tsp salt. Mix thoroughly to coat. Let it marinate for at least 20-30 minutes.
2
Prepare Birista (Fried Onions)
Heat 1 cup of oil in a deep pan or kadai over medium-high heat. Once hot, add the thinly sliced onions.
Fry for 10-15 minutes, stirring occasionally, until they turn a deep, even golden brown and become crispy. Be watchful as they can burn quickly towards the end.
Using a slotted spoon, remove the fried onions and spread them on a paper towel to drain excess oil. Set aside. Reserve 2 tbsp of the flavorful onion-infused oil for later.
3
Par-cook the Basmati Rice
In a large pot, bring 8-10 cups of water to a rolling boil. Add the whole spices (bay leaf, cinnamon stick, cloves, green cardamoms) and 2 tsp of salt.
Carefully add the soaked and drained rice to the boiling water.
Cook for 5-7 minutes, or until the rice is exactly 70% cooked. A grain should break easily when pressed between your fingers but still have a firm core.
Immediately drain the rice in a colander to stop the cooking process. You can gently spread it on a large plate to cool slightly.
4
Cook the Prawn Masala
In a heavy-bottomed pot (handi) suitable for dum cooking, heat 4 tbsp of ghee over medium heat.
Add the remaining 0.5 tbsp ginger-garlic paste and slit green chilies. Sauté for about a minute until fragrant.
Add the chopped tomatoes and cook for 4-5 minutes until they soften and turn mushy.
Stir in the biryani masala powder and cook for another minute until the raw spice smell disappears.
Add the marinated prawns along with the entire marinade. Cook for just 3-4 minutes, stirring gently, until the prawns turn pink and are about 80% cooked. Do not overcook them. Turn off the heat.
5
Layer and 'Dum' Cook the Biryani
Over the prawn masala layer in the pot, sprinkle a handful of birista, some chopped mint, and coriander leaves.
Spread half of the par-cooked rice evenly over the prawns.
Sprinkle another layer of birista, mint, and coriander leaves.
Gently spread the remaining rice as the top layer.
Garnish the top with the last of the birista, mint, and coriander. Drizzle the saffron-infused milk and the 2 tbsp of reserved fried onion oil all over the rice.
Cover the pot with a tight-fitting lid. To create a perfect seal ('dum'), you can line the rim with dough or place a layer of aluminum foil before putting on the lid.
Cook on the lowest possible heat for 15-20 minutes. The trapped steam will finish cooking the rice and prawns, and meld all the flavors together.
6
Rest and Serve
Turn off the heat and let the biryani rest, still covered, for at least 10-15 minutes. This step is crucial for the flavors to settle.
Open the lid and gently fluff the biryani from the sides using a fork or a thin spatula, mixing the layers lightly without breaking the delicate rice grains.
Serve the hot and aromatic Prawn Biryani with a side of cooling raita or a simple kachumber salad.
90cal
5gprotein
9gcarbs
4gfat
Ingredients
2 cup Curd (Thick, plain, and chilled. Greek yogurt or hung curd works well.)
1 medium Cucumber (Peeled and grated. English or Persian cucumbers are preferred.)
1 tsp Roasted Cumin Powder (Freshly ground for best aroma.)
2 tbsp Coriander Leaves (Finely chopped.)
1 tbsp Mint Leaves (Finely chopped.)
0.5 tsp Salt (Adjust to taste.)
0.25 tsp Black Salt (Also known as Kala Namak.)
1 pcs Green Chilli (Finely chopped, deseed for less heat.)
0.25 tsp Sugar (Optional, to balance the tang of the yogurt.)
Instructions
1
Prepare the Cucumber (4 minutes)
Wash, peel, and grate the medium cucumber using a box grater.
Place the grated cucumber in a fine-mesh sieve or a muslin cloth. Press down firmly or squeeze to remove as much water as possible. This is the most crucial step to prevent a watery raita.
Set the squeezed cucumber aside.
2
Prepare the Yogurt Base (2 minutes)
In a medium-sized mixing bowl, add the thick curd (yogurt).
Whisk the curd for about a minute until it is completely smooth and creamy, with no lumps.
Add the roasted cumin powder, salt, black salt, and optional sugar to the whisked yogurt. Mix well to combine the spices evenly.
3
Combine and Chill (4 minutes + chilling time)
Add the squeezed grated cucumber, finely chopped green chilli, coriander leaves, and mint leaves to the spiced yogurt base.
Gently fold all the ingredients together until everything is well incorporated.
Taste and adjust the seasoning if necessary. You may need more salt or a pinch more sugar depending on the sourness of your yogurt.