

Mutton Vepudu, Roti and Onion Salad
Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!
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Fiber-rich Ragi Sangati with tangy Gongura Pachadi & flavorful brinjal curry - truly soul-satisfying!

A wholesome and traditional Andhra staple, these soft, earthy balls are made from finger millet flour and rice. Ragi Sangati is incredibly nutritious and pairs perfectly with spicy curries for a satisfying, rustic meal.
Serving size: 1 piece
Wash the rice thoroughly. In a heavy-bottomed pot, combine the rice, 4 cups of water, and salt. Bring to a boil, then reduce the heat, cover, and simmer for 15-20 minutes until the rice is very soft and mushy. Mash the cooked rice well with the back of a sturdy ladle until it forms a paste-like consistency.
Reduce the heat to the lowest setting. Add the ragi flour all at once on top of the mashed rice, but do not mix it in yet. Cover the pot and let the flour steam for 2-3 minutes to cook it properly.
Using a sturdy wooden spoon or a traditional sangati stick (katta), vigorously and continuously mix the ragi flour into the rice. Press the mixture against the sides of the pot to break any lumps. Continue mixing for 4-5 minutes until you have a smooth, thick, and lump-free dough.

A quintessential Andhra delight, this pachadi bursts with the unique tangy flavor of sorrel leaves, balanced by fiery red chillies and aromatic spices. It's a flavor explosion that pairs perfectly with hot rice and a dollop of ghee.
Serving size: 0.25 cup

A classic Andhra-style eggplant curry featuring tender brinjals simmered in a spicy, tangy gravy made from peanuts, coconut, and tamarind. This flavorful dish is a perfect main course to serve with steamed rice or flatbreads.


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Fiber-rich Ragi Sangati with tangy Gongura Pachadi & flavorful brinjal curry - truly soul-satisfying!
This andhra dish is perfect for dinner. With 738.6199999999999 calories and 17.45g of protein per serving, it's a nutritious choice for your meal plan.
Turn off the heat and let the mixture cool just enough to handle. Dip your hands in cool water or grease them with a little ghee to prevent sticking. Take a large portion of the hot mixture and quickly shape it into a smooth, round ball.
Place the hot Ragi Sangati on a plate. Serve immediately with a spicy curry like Natu Kodi Pulusu (country chicken curry), mutton curry, or a simple vegetable gravy.
Prepare the Gongura Leaves: Pluck the leaves from the stems. Wash them thoroughly in a large bowl of water 2-3 times to remove any grit. Spread the leaves on a clean kitchen towel or cloth in a single layer and let them air dry completely for at least 1-2 hours. Any residual moisture will reduce the shelf life of the pachadi.
Roast the Spices: Heat a heavy-bottomed pan over low-medium heat. Dry roast the red chillies, coriander seeds, and fenugreek seeds for 2-3 minutes until they become aromatic and slightly change color. Be careful not to burn the fenugreek seeds, as they can turn bitter. Remove from the pan and set aside to cool completely.
Sauté the Gongura: In the same pan, heat 2 tablespoons of sesame oil over medium heat. Add the completely dried gongura leaves. Sauté for 8-10 minutes, stirring occasionally, until the leaves wilt, shrink, and turn into a dark, mushy pulp. The oil will start to separate from the mixture. Turn off the heat and let it cool down completely.
Grind the Pachadi: Transfer the cooled roasted spices to a blender or mixie jar. Grind them into a coarse powder. Now, add the cooled sautéed gongura mixture, peeled garlic cloves, and salt. Grind everything together into a thick, coarse paste without adding any water.
Prepare the Tempering (Tadka): Heat the remaining 1 tablespoon of sesame oil in a small tadka pan over medium heat. Once the oil is hot, add the mustard seeds and let them splutter. Add the urad dal and chana dal, and fry until they turn golden brown. Finally, add the asafoetida and curry leaves, and sauté for another 10-15 seconds until the leaves are crisp.
Serving size: 1 cup
Prepare the eggplants. Wash the eggplants and pat them dry. Trim the very end of the stems but keep them on. Make a criss-cross slit from the bottom, going about three-quarters of the way up. Place the slit eggplants in a bowl of salted water for 15 minutes to prevent them from browning.
Make the masala powder. In a dry pan over low-medium heat, roast the peanuts for 2-3 minutes until they are lightly colored and aromatic. Add coriander seeds, sesame seeds, and dried red chilies. Roast for 1 more minute until the sesame seeds start to pop. Add the grated dried coconut and roast for 30 seconds, being careful not to burn it. Remove from heat and let the mixture cool completely. Grind everything into a fine powder using a spice grinder or blender.
Prepare the curry base. Heat oil in a wide, heavy-bottomed pan or kadai over medium heat. Add mustard seeds and let them splutter. Add urad dal and curry leaves and sauté for 30 seconds until the dal turns light golden. Add the chopped onions and cook until they turn soft and golden brown, about 5-7 minutes. Add the ginger-garlic paste and slit green chilies. Sauté for one minute until the raw smell disappears.
Cook the curry. Add the turmeric powder and chopped tomatoes. Cook for 5-6 minutes, until the tomatoes soften and oil begins to separate from the masala. Stir in the ground masala powder and salt. Mix well and cook for 2 minutes. Drain the eggplants from the water and add them to the pan. Gently toss to coat them with the masala without breaking them. Add the tamarind pulp, jaggery, and 1.5 cups of water. Stir gently to combine everything.
Simmer and finish. Bring the curry to a boil, then reduce the heat to low. Cover the pan and let it simmer for 15-20 minutes, or until the eggplants are tender and cooked through. Stir gently once or twice in between to prevent sticking at the bottom. Once cooked, the gravy will have thickened. Garnish with chopped coriander leaves.
Combine and Rest: Immediately pour the hot tempering over the ground gongura paste. Mix everything thoroughly. Let the pachadi rest for at least 30 minutes to allow the flavors to meld together. Serve with hot steamed rice, a dollop of ghee, and a side of sliced onions.
Serve the Vankaya Kura hot with steamed rice, roti, or chapati.