

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy, protein-packed Rava Fried Boiled Eggs with simple bread toast – quick, energy-giving & delicious!

Hard-boiled eggs coated in a spicy masala paste, dredged in crispy semolina, and shallow-fried to golden perfection. A quick and delicious Indian snack or appetizer that's ready in under 30 minutes.
Serving size: 1 serving

A classic Indian breakfast, this savory Besan Bread Toast is crispy on the outside and soft within. Bread slices are dipped in a flavorful spiced chickpea flour batter loaded with fresh vegetables and pan-fried to a perfect golden-brown. It's a quick, satisfying, and protein-rich meal perfect for any time of day.
Serving size: 1 serving


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Crispy, protein-packed Rava Fried Boiled Eggs with simple bread toast – quick, energy-giving & delicious!
This konkani dish is perfect for lunch. With 502.64 calories and 23.509999999999998g of protein per serving, it's a high-fiber option for your meal plan.
Boil and Prepare the Eggs
Prepare the Masala Paste
Coat the Eggs
Shallow Fry to Perfection
Drain and Serve
Prepare the Batter
Coat and Cook the Toast
Repeat and Serve