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Crispy Rava Fried Cauliflower – perfectly spiced and gut-friendly, a delightful snack for any time!

Crispy, golden cauliflower florets coated in spiced semolina and fried to perfection. This popular Goan vegetarian snack is incredibly addictive and makes for a perfect appetizer or side dish.
Serving size: 1 serving






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Crispy Rava Fried Cauliflower – perfectly spiced and gut-friendly, a delightful snack for any time!
This goan dish is perfect for snack. With 198.5 calories and 7.16g of protein per serving, it's a low-sodium, low-fat, low-cholesterol, low-calorie, low-phosphorus option for your meal plan.
Blanch the Cauliflower
Prepare the Marinade
Coat with Rava
Shallow Fry the Florets
Garnish and Serve