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Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Quick to make Sira with sweet Narikol – an energy-giving, soul-satisfying combo!

A classic Indian sweet made with roasted semolina, ghee, and sugar, infused with cardamom and studded with nuts. This soft, melt-in-your-mouth dessert is ready in under 20 minutes and perfect for celebrations or a quick treat.
Serving size: 1 serving
Prepare the Liquid Base

Sweet, chewy coconut balls from Assam, made with freshly grated coconut and sugar. This traditional Assamese sweet, known as Narikol Laru, is a simple yet delightful treat for festivals and special occasions.
Serving size: 1 serving


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Quick to make Sira with sweet Narikol – an energy-giving, soul-satisfying combo!
This assamese dish is perfect for snack. With 727.35 calories and 6.699999999999999g of protein per serving, it's a low-sodium option for your meal plan.
Roast Rava and Nuts
Combine and Cook the Sira
Finish and Garnish
In a heavy-bottomed pan or kadai, combine the freshly grated coconut and sugar.
Cook the coconut and sugar mixture on low to medium heat. Initially, the sugar will melt and the mixture will become watery. Continue to cook, stirring constantly to prevent it from sticking or burning at the bottom. The mixture is ready when it thickens, becomes sticky, and starts to leave the sides of the pan. This will take about 15-20 minutes.
Turn off the heat and stir in the green cardamom powder. Mix well to combine.
Transfer the mixture to a plate and let it cool down slightly, just enough to handle safely. While the mixture is still warm, grease your palms with a little ghee. Take a small portion of the mixture (about 1 tablespoon) and roll it between your palms to form a smooth, round ball. Repeat with the remaining mixture to make about 16 larus.
Place the larus on a plate and let them cool completely to firm up before serving. They can be stored in an airtight container.