non-vegetariandairy-free
indo_chinese
Chicken Manchurian Gravy with Veg Fried Rice
35 min
793 cal
40gProtein
90gCarbs
29gFat
2Recipes
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Perfectly spiced Schezwan Veg Noodles - a quick-to-make, gut-friendly meal for busy days!
A fiery and flavorful Indo-Chinese classic! Perfectly cooked noodles tossed with crunchy vegetables in a bold, spicy Schezwan sauce. A quick and satisfying meal that brings street-style flavors right to your kitchen.
Serving size: 1.5 cups
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Perfectly spiced Schezwan Veg Noodles - a quick-to-make, gut-friendly meal for busy days!
This indo_chinese dish is perfect for lunch. With 359.81 calories and 9.21g of protein per serving, it's a healthy, low-phosphorus, low-calorie option for your meal plan.
Cook the noodles according to package instructions until al dente (usually 8-10 minutes). Immediately drain and rinse under cold running water to stop the cooking process. Toss with 1 teaspoon of oil to prevent sticking and set aside.
While the noodles cook, prepare the sauce. In a small bowl, whisk together the Schezwan sauce, soy sauce, rice vinegar, and tomato ketchup. Keep this sauce mixture ready.
Heat the remaining oil in a large wok or skillet over high heat. Once the oil is shimmering, add the finely chopped garlic, ginger, and slit green chilies. Stir-fry for 30 seconds until they become fragrant.
Add the sliced onions and stir-fry for 1 minute until they turn translucent. Then, add the julienned carrots and sliced capsicum. Continue to stir-fry on high heat for 2 minutes.
Add the shredded cabbage and stir-fry for another minute. The goal is to have vegetables that are cooked but still retain a crunchy texture.
Pour the prepared sauce mixture over the vegetables. Add the salt and black pepper powder. Stir everything well to coat the vegetables evenly.
Add the cooked noodles to the wok. Using a pair of tongs or two spatulas, gently toss everything together for 1-2 minutes, ensuring the noodles are well-coated with the sauce and heated through.
Turn off the heat, garnish with chopped spring onion greens, and serve hot immediately for the best taste and texture.