LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Boiled Eggs with Cucumber Salad with Green Tea
P 4.77gC 7gF 1.51g
Sprouted Moong Salad with Boiled Egg Whites with Green Tea
P 17gC 39gF 2.04g
Vegetable Upma with Boiled Egg Whites with Green Tea
P 11gC 39gF 8g
Besan Chilla with Mint Chutney with Boiled Egg Whites with Papaya Boat with Black Coffee
P 12gC 27gF 7g
Chana Dal with Steamed White Rice with Shorshe Begun
P 17gC 80gF 17g
Vegetable Poha with Boiled Eggs with Apple with Black Coffee
P 12gC 76gF 13g
Sweet Potato with Boiled Eggs with Chocolate Milk
P 6gC 31gF 7g
Sprouted Moong Salad with Boiled Eggs with Black Coffee
P 17gC 39gF 2.04g
Poha with Scrambled Egg Whites with Kela nu Shaak
P 25gC 97gF 15g
Congee with Walnuts Small Portion with Orange
P 18gC 42gF 67g
Vegetable Poha with Boiled Egg Whites with Orange with Black Coffee
P 10gC 51gF 10g
Rajma with Steamed White Rice with Palak Salad with Chaas
P 12gC 62gF 4.59g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Boiled Eggs with Cucumber Salad with Green Tea
59 cal
TUE
Sprouted Moong Salad with Boiled Egg Whites with Green Tea
234 cal
WED
Vegetable Upma with Boiled Egg Whites with Green Tea
273 cal
THU
Besan Chilla with Mint Chutney with Boiled Egg Whites with Papaya Boat with Black Coffee
212 cal
+ 3 more days, 1 grocery list