Tender, juicy chicken simmered in a smoky chipotle-tomato sauce, then shredded and piled into warm corn tortillas. This authentic Tex-Mex recipe is perfect for a flavorful weeknight dinner and is easily customizable with your favorite toppings.
Prep15 min
Cook25 min
Servings6
Serving size: 1 serving
400cal
35gprotein
28gcarbs
17g
Ingredients
1.5 lb boneless, skinless chicken breast (Can substitute with chicken thighs for more flavor)
1 tbsp vegetable oil
1 medium yellow onion (Finely chopped)
3 cloves garlic (Minced)
2 whole chipotle peppers in adobo (Minced, from a can. Use 1 for mild, 3 for spicy.)
1 tbsp adobo sauce (From the can of chipotle peppers)
Master the art of preparing perfectly crisp, clean, and ready-to-use lettuce leaves. This simple guide shows you how to properly wash and dry romaine for the ultimate crunch in your salads, sandwiches, wraps, and burgers, ensuring your greens are always fresh and delicious.
A creamy and comforting tomato soup with a hint of Indian spices. This classic recipe is smooth, tangy, and slightly sweet, making it a perfect appetizer or light meal for any day.
A versatile, tangy, and slightly thickened cream that's the perfect cooling topping for tacos, enchiladas, and spicy soups. This authentic recipe is incredibly easy to make at home with just two main ingredients and a little patience for the magic of fermentation.
About Shredded Chicken Tacos, Lettuce Leaves, Tomato Soup and Mexican Crema
Protein-packed shredded chicken tacos with creamy crema. Quick to make and kid-approved for a tasty lunch!
This mexican_american dish is perfect for lunch. With 808.5699999999999 calories and 41.52g of protein per serving, it's a nutritious choice for your meal plan.
fat
1 tsp dried oregano (Preferably Mexican oregano)
14.5 oz diced tomatoes (Canned, undrained)
0.5 cup chicken broth (Low sodium is a good option)
1 tsp salt (Adjust to taste)
0.5 tsp black pepper (Freshly ground)
1 tbsp lime juice (Freshly squeezed)
12 small corn tortillas (For serving)
2 cup romaine lettuce (Shredded, for topping)
1 cup monterey jack cheese (Shredded, for topping)
0.5 cup sour cream (For topping)
0.25 cup cilantro (Freshly chopped, for topping)
1 whole lime (Cut into wedges for serving)
Instructions
1
Sauté Aromatics
Heat vegetable oil in a large skillet or Dutch oven over medium-high heat.
Add the finely chopped onion and cook, stirring occasionally, until it softens and becomes translucent, about 5-6 minutes.
Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
2
Bloom Spices and Create Sauce Base
Add the chili powder, cumin, smoked paprika, and oregano to the skillet. Stir constantly for 30-60 seconds until the spices are fragrant. This step, called blooming, deepens their flavor.
Stir in the minced chipotle peppers and adobo sauce.
Pour in the undrained diced tomatoes and chicken broth. Add salt and pepper, then stir everything together to combine. Bring the sauce to a gentle simmer.
3
Simmer the Chicken
Carefully place the chicken breasts into the simmering sauce, ensuring they are mostly submerged.
Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes.
The chicken is done when it is cooked through and tender. Check for an internal temperature of 165°F (74°C) with a meat thermometer.
4
Shred Chicken and Finish
Remove the cooked chicken from the skillet and place it on a cutting board or in a large bowl.
Using two forks, shred the chicken. For a faster method, you can use a stand mixer with the paddle attachment on low speed.
Return the shredded chicken to the skillet with the sauce. Stir to coat the chicken completely.
Stir in the fresh lime juice to brighten the flavors. Let it simmer for another 2-3 minutes for the chicken to absorb the sauce.
5
Warm Tortillas and Assemble Tacos
Warm the corn tortillas one by one. You can do this in a dry skillet over medium heat for 30 seconds per side, or carefully over a gas flame using tongs for a slight char.
Spoon a generous amount of the shredded chicken mixture into each warm tortilla.
Serve immediately with toppings like shredded lettuce, Monterey Jack cheese, sour cream, and fresh cilantro. Offer lime wedges on the side for squeezing over the tacos.
26cal
2gprotein
5gcarbs
0gfat
Ingredients
1 large head Romaine Lettuce (Approximately 800-900g)
4 liters Water (Cold, for washing)
Instructions
1
Prepare the Lettuce
Place the head of romaine on a cutting board. Using a sharp knife, slice off the bottom 1-2 inches of the core.
Gently peel the leaves away from the core. Be careful not to tear or bruise them.
Inspect the leaves and discard any that are wilted, slimy, or heavily damaged.
2
Wash the Leaves Thoroughly
Fill a large, clean bowl or a stoppered sink with cold water.
Submerge the separated leaves in the water. Do not overcrowd the bowl; wash in batches if necessary.
Gently swish the leaves with your hands for about 30 seconds to dislodge any dirt, sand, or grit.
Let the leaves soak for 2-3 minutes. This allows the heavier grit to settle at the bottom of the bowl.
Carefully lift the leaves out of the water and place them in a colander, leaving the dirty water behind. Do not pour the water out with the lettuce, as this will just pour the grit back onto the leaves.
3
Dry the Lettuce Completely
For best results, use a salad spinner. Place a handful of leaves in the spinner basket, ensuring not to overfill it.
Spin for 15-20 seconds, or until the leaves are thoroughly dry. Pour out any collected water and repeat in batches until all leaves are dried.
If you don't have a salad spinner, lay the leaves in a single layer on a clean kitchen towel or several layers of paper towels.
Place another towel on top and gently pat down to absorb the moisture. The goal is to get the leaves as dry as possible without bruising them.
4
Store or Serve
Your crisp lettuce leaves are now ready to be used in salads, wraps, or sandwiches.
For storage, line an airtight container or a large zip-top bag with a dry paper towel, place the leaves inside, and seal. Store in the refrigerator's crisper drawer for up to a week.
In a very clean or sterilized glass jar, pour in the heavy cream and buttermilk.
Whisk gently for about 30 seconds until the mixture is smooth and fully combined. Avoid over-mixing.
If using, stir in the optional lime juice and salt until dissolved.
2
Culture the Crema
Cover the jar loosely. You can use the jar's lid without tightening it, or cover the opening with cheesecloth or a coffee filter secured with a rubber band. This allows air to circulate while keeping contaminants out.
Place the jar in a warm, draft-free spot (around 70-75°F or 21-24°C) and let it sit undisturbed for 12 to 24 hours.
Check the cream after 12 hours. It is ready when it has thickened to the consistency of pourable yogurt and has a pleasant, tangy aroma. The time will vary depending on the temperature of your room.
3
Chill and Store
Once the crema has reached your desired thickness and tang, give it a gentle stir.
Secure the lid tightly and transfer the jar to the refrigerator.
Chill for at least 6 hours before serving. The crema will thicken considerably more as it cools.
Store in the refrigerator for up to 2 weeks. Stir before each use if any separation occurs.
Use an immersion blender to blend the soup in the pot until completely smooth. Alternatively, transfer in batches to a blender.
For a silky texture, place a fine-mesh sieve over another clean pot and pour the blended soup through it, pressing with a spoon to extract all the liquid.
5
Finish and serve
Place the pot with the strained soup back on the stove over low heat.
Stir in the fresh cream. Gently heat for 1-2 minutes until warmed through, but do not let it boil.
Taste and adjust seasoning if needed.
Ladle the hot soup into bowls, garnish with fresh coriander leaves, and serve immediately.