Is this CKD-friendly Vegetable Lasagna healthy?

Yes, this version is specifically designed to be healthy for a kidney-friendly diet. It uses low-sodium ingredients to help manage blood pressure, and selects vegetables low in potassium and phosphorus to reduce the workload on the kidneys, while still providing essential nutrients and fiber.

How many calories are in this meal?

A serving of the Low-Sodium Vegetable Lasagna with a side salad contains approximately 600-620 calories, making it a balanced and satisfying dinner. The lasagna itself is around 480 calories, with the salad adding about 120 calories.

Can I meal prep this lasagna?

Absolutely. Lasagna is an excellent meal prep dish. You can assemble the entire lasagna and refrigerate it for up to 2 days before baking, or freeze it for up to 3 months. Leftover baked lasagna can be stored in the fridge for 3-4 days.

How can I make this lasagna gluten-free?

To make this recipe gluten-free, simply substitute the standard lasagna noodles with a gluten-free variety made from rice, corn, or lentils. Ensure all other ingredients, like your sauce, are certified gluten-free.

What can I serve with this meal?

This meal is quite complete with the lasagna and side salad. A glass of water or a low-potassium fruit-infused water would be a perfect beverage pairing. Avoid high-sodium additions like garlic bread unless you can find a low-sodium version.

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