

Mutton Vepudu, Roti and Onion Salad
Perfectly spiced Mutton Vepudu with soft rotis – a protein-packed and energy-giving meal to power your day!
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Tangy Nimmakaya Charu with crispy, perfectly spiced cauliflower fry. An energy-giving, flavorful lunch!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A light, tangy, and comforting South Indian soup made with cooked lentils, tomatoes, and a generous squeeze of fresh lemon juice. This Andhra classic is perfect with hot steamed rice or as a soothing drink.

Crisp-tender cauliflower florets tossed in a fragrant mix of Indian spices. This simple and quick Gobi Fry is a perfect side dish for rotis or dal rice, ready in under 30 minutes.
Serving size: 1 cup


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Iron-boosting Mutton Liver Fry with soft rotis and protein-packed dal. A flavorful, gut-friendly homestyle meal!
Tangy Nimmakaya Charu with crispy, perfectly spiced cauliflower fry. An energy-giving, flavorful lunch!
This andhra dish is perfect for lunch. With 555.57 calories and 15.19g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Cook the Dal
Prepare the Rasam Base
Combine and Simmer
Prepare the Cauliflower: Wash the cauliflower head thoroughly under running water. Cut it into medium, bite-sized florets. Ensure the florets are relatively dry before cooking to help them fry better. Set aside.
Sauté Aromatics: Heat oil in a wide, heavy-bottomed pan or kadai over medium heat. Once the oil is hot, add the cumin seeds and let them sizzle for about 30 seconds until fragrant. Add the finely chopped onion and sauté for 3-4 minutes until it becomes soft and translucent. Stir in the ginger-garlic paste and cook for another minute until the raw aroma disappears.
Cook the Masala Base: Add the finely chopped tomatoes to the pan. Cook for 4-5 minutes, stirring occasionally, until they turn soft and pulpy. Now, add the spice powders: turmeric powder, red chili powder, and coriander powder, along with the salt. Mix everything well and cook for 2-3 minutes until the oil begins to separate from the masala.
Cook the Cauliflower: Add the cauliflower florets to the pan. Gently toss them with the masala until each floret is evenly coated. Reduce the heat to low, cover the pan with a lid, and let it cook for 10-12 minutes. Stir every 3-4 minutes to prevent it from sticking to the bottom. If the masala looks too dry, sprinkle 1-2 tablespoons of water to create steam.
Finishing Touches: Check if the cauliflower is cooked through – it should be tender but still have a slight bite. Avoid overcooking. Once done, turn off the heat. Sprinkle the garam masala and freshly chopped coriander leaves over the top. Give it a final gentle mix.
Prepare the Tempering (Tadka)
Finish and Garnish
Serve: Transfer the Cauliflower Fry to a serving dish. Serve hot as a side with roti, paratha, or alongside dal and rice.